Vegan foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1951-2000 of 3534 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | Dandelion greens, raw | Vegetables and Vegetable Products | 2.70 g | 5% |
| 1952 | Pie, blueberry, prepared from recipe | Baked Products | 2.70 g | 5% |
| 1953 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 2.69 g | 5% |
| 1954 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 1955 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 1956 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 2.69 g | 5% |
| 1957 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 2.69 g | 5% |
| 1958 | Potato salad, home-prepared | Vegetables and Vegetable Products | 2.68 g | 5% |
| 1959 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 2.66 g | 5% |
| 1960 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 2.66 g | 5% |
| 1961 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.66 g | 5% |
| 1962 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 2.66 g | 5% |
| 1963 | Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil | Vegetables and Vegetable Products | 2.65 g | 5% |
| 1964 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 2.64 g | 5% |
| 1965 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 2.64 g | 5% |
| 1966 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 2.64 g | 5% |
| 1967 | SILK Vanilla soy yogurt (family size) | Legumes and Legume Products | 2.64 g | 5% |
| 1968 | SILK Plain soy yogurt | Legumes and Legume Products | 2.64 g | 5% |
| 1969 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 2.63 g | 5% |
| 1970 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 2.63 g | 5% |
| 1971 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.63 g | 5% |
| 1972 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 2.62 g | 5% |
| 1973 | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 2.62 g | 5% |
| 1974 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 2.61 g | 5% |
| 1975 | Willow, leaves in oil (Alaska Native) | American Indian/Alaska Native Foods | 2.60 g | 5% |
| 1976 | Cress, garden, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1977 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1978 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1979 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 2.60 g | 5% |
| 1980 | Bamboo shoots, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1981 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1982 | Lotus root, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1983 | Water convolvulus,raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1984 | Puddings, chocolate, dry mix, regular | Sweets | 2.60 g | 5% |
| 1985 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1986 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 2.60 g | 5% |
| 1987 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 2.60 g | 5% |
| 1988 | Pie, mince, prepared from recipe | Baked Products | 2.60 g | 5% |
| 1989 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 2.59 g | 5% |
| 1990 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 2.59 g | 5% |
| 1991 | Arugula, raw | Vegetables and Vegetable Products | 2.58 g | 5% |
| 1992 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 2.58 g | 5% |
| 1993 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 2.58 g | 5% |
| 1994 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1995 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1996 | Potatoes, raw, skin | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1997 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1998 | Candies, TWIZZLERS Strawberry Twists Candy | Sweets | 2.56 g | 5% |
| 1999 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.56 g | 5% |
| 2000 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.56 g | 5% |
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