Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 1651-1700 of 3534 foods.

# Food Category Per 100 g % DV
1651 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.64 g 7%
1652 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.64 g 7%
1653 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 3.64 g 7%
1654 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 3.63 g 7%
1655 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.63 g 7%
1656 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 3.63 g 7%
1657 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 3.63 g 7%
1658 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 3.62 g 7%
1659 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 3.61 g 7%
1660 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.60 g 7%
1661 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 7%
1662 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 3.60 g 7%
1663 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 3.60 g 7%
1664 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 3.60 g 7%
1665 McDONALD'S, Hot Caramel Sundae Fast Foods 3.58 g 7%
1666 Mushrooms, white, stir-fried Vegetables and Vegetable Products 3.58 g 7%
1667 Fast foods, sundae, hot fudge Fast Foods 3.57 g 7%
1668 Cookies, sugar wafer, with creme filling, sugar free Baked Products 3.57 g 7%
1669 ON THE BORDER, Mexican rice Restaurant Foods 3.56 g 7%
1670 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 3.55 g 7%
1671 Okara Legumes and Legume Products 3.52 g 7%
1672 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 3.52 g 7%
1673 Millet, cooked Cereal Grains and Pasta 3.51 g 7%
1674 Tofu yogurt Legumes and Legume Products 3.50 g 7%
1675 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 3.50 g 7%
1676 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.50 g 7%
1677 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.50 g 7%
1678 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 3.50 g 7%
1679 Beverages, Meal supplement drink, canned, peanut flavor Beverages 3.50 g 7%
1680 Cake, pineapple upside-down, prepared from recipe Baked Products 3.50 g 7%
1681 Archway Home Style Cookies, Iced Molasses Baked Products 3.50 g 7%
1682 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 3.50 g 7%
1683 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 3.50 g 7%
1684 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 3.49 g 7%
1685 Restaurant, family style, french fries Restaurant Foods 3.49 g 7%
1686 WENDY'S, Frosty Dairy Dessert Fast Foods 3.49 g 7%
1687 Restaurant, Latino, tamale, corn Restaurant Foods 3.48 g 7%
1688 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 3.48 g 7%
1689 Muffins, blueberry, dry mix Baked Products 3.48 g 7%
1690 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 3.48 g 7%
1691 Cake, snack cakes, creme-filled, sponge Baked Products 3.47 g 7%
1692 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 3.46 g 7%
1693 Dill weed, fresh Spices and Herbs 3.46 g 7%
1694 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 3.45 g 7%
1695 Cookies, sugar wafer, chocolate-covered Baked Products 3.45 g 7%
1696 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 3.44 g 7%
1697 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 3.44 g 7%
1698 Fast foods, potato, french fried in vegetable oil Fast Foods 3.43 g 7%
1699 Currants, zante, dried Fruits and Fruit Juices 3.43 g 7%
1700 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 3.42 g 7%

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