Vegan foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1651-1700 of 2826 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1651 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 2.53 g | 5% |
| 1652 | Raisin, seeded | Fruits and fruit juices | 2.52 g | 5% |
| 1653 | Hearts of palm, canned | Vegetables and Vegetable Products | 2.52 g | 5% |
| 1654 | Shallot, raw | Vegetables and Vegetable Products | 2.50 g | 5% |
| 1655 | Potato, flesh and skin, baked | Vegetables and Vegetable Products | 2.50 g | 5% |
| 1656 | Candies, bars, 100 Grand | Sweets | 2.50 g | 5% |
| 1657 | Mushroom, brown, Italian (crimini), raw | Vegetables and Vegetable Products | 2.50 g | 5% |
| 1658 | Sauce, tomato chili sauce, bottled, salted | Soups, Sauces and Gravies | 2.50 g | 5% |
| 1659 | Potato, flesh and skin, baked, with salt | Vegetables and Vegetable Products | 2.50 g | 5% |
| 1660 | Blueberry, dried, sweetened | Fruits and fruit juices | 2.50 g | 5% |
| 1661 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 2.49 g | 5% |
| 1662 | Sweet potato leaves, raw | Vegetables and Vegetable Products | 2.49 g | 5% |
| 1663 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 2.48 g | 5% |
| 1664 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 2.48 g | 5% |
| 1665 | Turnip greens, frozen, unprepared | Vegetables and Vegetable Products | 2.47 g | 5% |
| 1666 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 2.47 g | 5% |
| 1667 | Amaranth leaves, fresh | Vegetables and Vegetable Products | 2.46 g | 5% |
| 1668 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 2.46 g | 5% |
| 1669 | Turnip greens and turnips, frozen, unprepared | Vegetables and Vegetable Products | 2.46 g | 5% |
| 1670 | Date, domestic, natural and dry | Fruits and fruit juices | 2.45 g | 5% |
| 1671 | Potato, flesh and skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 2.44 g | 5% |
| 1672 | Potato, flesh and skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 2.44 g | 5% |
| 1673 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 2.42 g | 5% |
| 1674 | Nuts, European chestnuts (sweet), raw, unpeeled | Nuts and Seeds | 2.42 g | 5% |
| 1675 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 2.41 g | 5% |
| 1676 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 2.41 g | 5% |
| 1677 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 2.40 g | 5% |
| 1678 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 2.40 g | 5% |
| 1679 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 2.40 g | 5% |
| 1680 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 2.40 g | 5% |
| 1681 | Pie, apple, homemade, 2 crust | Baked Products | 2.40 g | 5% |
| 1682 | Dessert, rennin, chocolate, dry mix, unprepared | Sweets | 2.40 g | 5% |
| 1683 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 2.40 g | 5% |
| 1684 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 2.40 g | 5% |
| 1685 | Candies, fudge, chocolate, homemade | Sweets | 2.39 g | 5% |
| 1686 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 2.38 g | 5% |
| 1687 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 2.38 g | 5% |
| 1688 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 2.38 g | 5% |
| 1689 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 2.38 g | 5% |
| 1690 | Grains, rice, white, short-grain, cooked | Cereals, Grains and Pasta | 2.36 g | 5% |
| 1691 | Capers, canned | Spices and Herbs | 2.36 g | 5% |
| 1692 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 2.36 g | 5% |
| 1693 | Potato, O'brien, homemade | Vegetables and Vegetable Products | 2.35 g | 5% |
| 1694 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 2.33 g | 5% |
| 1695 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 2.32 g | 5% |
| 1696 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 2.32 g | 5% |
| 1697 | Candies, soft fruit and nut squares | Sweets | 2.31 g | 5% |
| 1698 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 2.31 g | 5% |
| 1699 | Pokeberry shoots, boiled, drained | Vegetables and Vegetable Products | 2.30 g | 5% |
| 1700 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.30 g | 5% |
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