Vegan foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1601-1650 of 2826 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1601 | Collards, frozen, unprepared | Vegetables and Vegetable Products | 2.69 g | 5% |
| 1602 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 2.69 g | 5% |
| 1603 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 2.69 g | 5% |
| 1604 | Potato salad, homemade | Vegetables and Vegetable Products | 2.68 g | 5% |
| 1605 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 2.66 g | 5% |
| 1606 | Potato, hashed brown, frozen, plain, prepared | Vegetables and Vegetable Products | 2.65 g | 5% |
| 1607 | Grains, rice and vermicelli mix, chicken flavour, prepared with margarine | Cereals, Grains and Pasta | 2.65 g | 5% |
| 1608 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 2.64 g | 5% |
| 1609 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 2.63 g | 5% |
| 1610 | Pasta, corn, cooked | Cereals, Grains and Pasta | 2.63 g | 5% |
| 1611 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 2.63 g | 5% |
| 1612 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 2.62 g | 5% |
| 1613 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 2.60 g | 5% |
| 1614 | Bamboo shoots, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1615 | Cowpeas, young pods with seeds, boiled, drained | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1616 | Cress, garden, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1617 | Lotus root, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1618 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1619 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1620 | Swamp cabbage (skunk cabbage, water convulvolus), raw | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1621 | Pie, mincemeat, homemade, 2 crust | Baked Products | 2.60 g | 5% |
| 1622 | Candies, bars, 3 Musketeers | Sweets | 2.60 g | 5% |
| 1623 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 2.60 g | 5% |
| 1624 | Willow, native, leaves in oil | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1625 | Cowpeas, young pods with seeds, boiled, drained, with salt | Vegetables and Vegetable Products | 2.60 g | 5% |
| 1626 | Plant-based beverage, soy, enriched, all flavours | Beverages | 2.60 g | 5% |
| 1627 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 2.59 g | 5% |
| 1628 | Zucchini, battered and fried | Mixed Dishes | 2.59 g | 5% |
| 1629 | Arugula, raw | Vegetables and Vegetable Products | 2.58 g | 5% |
| 1630 | Grains, rice, brown, long-grain, cooked | Cereals, Grains and Pasta | 2.58 g | 5% |
| 1631 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 2.58 g | 5% |
| 1632 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 2.58 g | 5% |
| 1633 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 2.58 g | 5% |
| 1634 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1635 | Potato, skin, raw | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1636 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.57 g | 5% |
| 1637 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 2.56 g | 5% |
| 1638 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 2.56 g | 5% |
| 1639 | Candies, Twizzlers (licorice), strawberry | Sweets | 2.56 g | 5% |
| 1640 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.56 g | 5% |
| 1641 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 2.56 g | 5% |
| 1642 | Guava, common, raw | Fruits and fruit juices | 2.55 g | 5% |
| 1643 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 2.55 g | 5% |
| 1644 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 2.55 g | 5% |
| 1645 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% |
| 1646 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 2.55 g | 5% |
| 1647 | Peas and onions, frozen, boiled, drained | Vegetables and Vegetable Products | 2.54 g | 5% |
| 1648 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 2.54 g | 5% |
| 1649 | Peas and onions, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 2.54 g | 5% |
| 1650 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 2.53 g | 5% |
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