Vegan foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1451-1500 of 3534 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1451 | Jute, potherb, raw | Vegetables and Vegetable Products | 4.65 g | 9% |
| 1452 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 4.64 g | 9% |
| 1453 | Snack, potato chips, made from dried potatoes, plain | Snacks | 4.62 g | 9% |
| 1454 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 4.62 g | 9% |
| 1455 | Carob flour | Legumes and Legume Products | 4.62 g | 9% |
| 1456 | Cake, pudding-type, chocolate, dry mix | Baked Products | 4.60 g | 9% |
| 1457 | Cookies, chocolate chip, dry mix | Baked Products | 4.60 g | 9% |
| 1458 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.60 g | 9% |
| 1459 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.60 g | 9% |
| 1460 | Candies, caramels | Sweets | 4.60 g | 9% |
| 1461 | Candies, MOUNDS Candy Bar | Sweets | 4.60 g | 9% |
| 1462 | Syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% |
| 1463 | Gums, seed gums (includes locust bean, guar) | Sweets | 4.60 g | 9% |
| 1464 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% |
| 1465 | Muffins, blueberry, toaster-type | Baked Products | 4.60 g | 9% |
| 1466 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 4.60 g | 9% |
| 1467 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 4.58 g | 9% |
| 1468 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 4.58 g | 9% |
| 1469 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 4.56 g | 9% |
| 1470 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 4.55 g | 9% |
| 1471 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 4.55 g | 9% |
| 1472 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 4.55 g | 9% |
| 1473 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% |
| 1474 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 4.54 g | 9% |
| 1475 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 4.54 g | 9% |
| 1476 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% |
| 1477 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 4.53 g | 9% |
| 1478 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.52 g | 9% |
| 1479 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 4.51 g | 9% |
| 1480 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 4.51 g | 9% |
| 1481 | Toppings, nuts in syrup | Sweets | 4.50 g | 9% |
| 1482 | Seasoning mix, dry, taco, original | Spices and Herbs | 4.50 g | 9% |
| 1483 | Cookies, chocolate sandwich, with creme filling, special dietary | Baked Products | 4.50 g | 9% |
| 1484 | Cookies, vanilla sandwich with creme filling | Baked Products | 4.50 g | 9% |
| 1485 | Pie, pumpkin, prepared from recipe | Baked Products | 4.50 g | 9% |
| 1486 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 4.50 g | 9% |
| 1487 | Cookie, chocolate, with icing or coating | Baked Products | 4.50 g | 9% |
| 1488 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 4.50 g | 9% |
| 1489 | Pie, pecan, commercially prepared | Baked Products | 4.50 g | 9% |
| 1490 | Arrowhead, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.49 g | 9% |
| 1491 | Arrowhead, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.49 g | 9% |
| 1492 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 4.49 g | 9% |
| 1493 | Nuts, chestnuts, chinese, roasted | Nut and Seed Products | 4.48 g | 9% |
| 1494 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | Snacks | 4.47 g | 9% |
| 1495 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 4.47 g | 9% |
| 1496 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES | Breakfast Cereals | 4.45 g | 9% |
| 1497 | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Sweets | 4.44 g | 9% |
| 1498 | Cereals ready-to-eat, QUAKER, Christmas Crunch | Breakfast Cereals | 4.44 g | 9% |
| 1499 | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Baked Products | 4.42 g | 9% |
| 1500 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 4.42 g | 9% |
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