Vegan foods high in Protein (Canadian (CNF))

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 1351-1400 of 2826 foods.

# Food Category Per 100 g % DV
1351 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 3.80 g 8%
1352 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.80 g 8%
1353 Grains, couscous, cooked Cereals, Grains and Pasta 3.79 g 8%
1354 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 3.78 g 8%
1355 Peppermint, fresh Spices and Herbs 3.75 g 8%
1356 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 3.74 g 7%
1357 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 3.70 g 7%
1358 Cake, yellow, regular, dry mix, unprepared Baked Products 3.70 g 7%
1359 Cookie, fig bar Baked Products 3.70 g 7%
1360 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 3.70 g 7%
1361 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 3.70 g 7%
1362 Jujube (chinese date), dried Fruits and fruit juices 3.70 g 7%
1363 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 3.68 g 7%
1364 Jute, potherb, boiled, drained Vegetables and Vegetable Products 3.68 g 7%
1365 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.64 g 7%
1366 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 3.64 g 7%
1367 Spinach, frozen, unprepared Vegetables and Vegetable Products 3.63 g 7%
1368 Cookie, chocolate chip, soft type, commercial Baked Products 3.63 g 7%
1369 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 3.63 g 7%
1370 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 3.62 g 7%
1371 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 3.61 g 7%
1372 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 3.61 g 7%
1373 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 3.60 g 7%
1374 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 3.60 g 7%
1375 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 3.60 g 7%
1376 Dessert, pudding, rice, with raisins, homemade Sweets 3.60 g 7%
1377 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 3.60 g 7%
1378 Lemonade with artificial sweetener, powder Beverages 3.60 g 7%
1379 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 3.58 g 7%
1380 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 3.58 g 7%
1381 Fast foods, dessert, sundae, hot fudge Fast Foods 3.57 g 7%
1382 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 3.55 g 7%
1383 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 3.54 g 7%
1384 Grains, millet, cooked Cereals, Grains and Pasta 3.51 g 7%
1385 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.50 g 7%
1386 Cake, pineapple upside-down, homemade Baked Products 3.50 g 7%
1387 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 3.50 g 7%
1388 Yogourt, tofu Legumes and Legume Products 3.50 g 7%
1389 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 3.50 g 7%
1390 Dumpling, plain Baked Products 3.49 g 7%
1391 Tamale, corn Mixed Dishes 3.48 g 7%
1392 Muffin, blueberry, dry mix, unprepared Baked Products 3.48 g 7%
1393 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 3.48 g 7%
1394 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 3.48 g 7%
1395 Artichoke, canned Vegetables and Vegetable Products 3.46 g 7%
1396 Spices, dill weed, fresh Spices and Herbs 3.46 g 7%
1397 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 3.45 g 7%
1398 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 3.44 g 7%
1399 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 3.44 g 7%
1400 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 3.43 g 7%

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