Vegan foods high in Protein (USDA SR Legacy)
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1251-1300 of 3534 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1251 | Spices, nutmeg, ground | Spices and Herbs | 5.84 g | 12% |
| 1252 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 5.83 g | 12% |
| 1253 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked | Cereal Grains and Pasta | 5.82 g | 12% |
| 1254 | Seaweed, laver, raw | Vegetables and Vegetable Products | 5.81 g | 12% |
| 1255 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Sweets | 5.81 g | 12% |
| 1256 | Waffles, chocolate chip, frozen, ready-to-heat | Baked Products | 5.80 g | 12% |
| 1257 | Snacks, corn-based, extruded, cones, plain | Snacks | 5.80 g | 12% |
| 1258 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 5.80 g | 12% |
| 1259 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 5.80 g | 12% |
| 1260 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 5.80 g | 12% |
| 1261 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 5.80 g | 12% |
| 1262 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 5.80 g | 12% |
| 1263 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 5.80 g | 12% |
| 1264 | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | Breakfast Cereals | 5.77 g | 12% |
| 1265 | Spices, pumpkin pie spice | Spices and Herbs | 5.76 g | 12% |
| 1266 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 5.71 g | 11% |
| 1267 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Snacks | 5.71 g | 11% |
| 1268 | Pancakes, plain, reduced fat | Baked Products | 5.71 g | 11% |
| 1269 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 5.70 g | 11% |
| 1270 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 5.70 g | 11% |
| 1271 | Tortillas, ready-to-bake or -fry, corn | Baked Products | 5.70 g | 11% |
| 1272 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 5.70 g | 11% |
| 1273 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 5.67 g | 11% |
| 1274 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 5.65 g | 11% |
| 1275 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 5.65 g | 11% |
| 1276 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 5.65 g | 11% |
| 1277 | Grape leaves, raw | Vegetables and Vegetable Products | 5.60 g | 11% |
| 1278 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 5.60 g | 11% |
| 1279 | Cookies, molasses | Baked Products | 5.60 g | 11% |
| 1280 | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Baked Products | 5.60 g | 11% |
| 1281 | Cookies, gingersnaps | Baked Products | 5.60 g | 11% |
| 1282 | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | Restaurant Foods | 5.59 g | 11% |
| 1283 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 5.59 g | 11% |
| 1284 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 5.58 g | 11% |
| 1285 | Thyme, fresh | Spices and Herbs | 5.56 g | 11% |
| 1286 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 5.55 g | 11% |
| 1287 | Clif Z bar | Baby Foods | 5.55 g | 11% |
| 1288 | Beans, baked, home prepared | Legumes and Legume Products | 5.54 g | 11% |
| 1289 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 5.54 g | 11% |
| 1290 | Archway Home Style Cookies, Sugar Free Oatmeal | Baked Products | 5.54 g | 11% |
| 1291 | Candies, SPECIAL DARK Chocolate Bar | Sweets | 5.54 g | 11% |
| 1292 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 5.52 g | 11% |
| 1293 | Cereals ready-to-eat, POST, GOLDEN CRISP | Breakfast Cereals | 5.50 g | 11% |
| 1294 | Spelt, cooked | Cereal Grains and Pasta | 5.50 g | 11% |
| 1295 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 5.50 g | 11% |
| 1296 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 5.50 g | 11% |
| 1297 | Archway Home Style Cookies, Oatmeal | Baked Products | 5.48 g | 11% |
| 1298 | Pastry, Pastelitos de Guava (guava pastries) | Baked Products | 5.48 g | 11% |
| 1299 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 5.48 g | 11% |
| 1300 | Broadbeans (fava beans), mature seeds, canned | Legumes and Legume Products | 5.47 g | 11% |
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