Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 1251-1300 of 3534 foods.

# Food Category Per 100 g % DV
1251 Spices, nutmeg, ground Spices and Herbs 5.84 g 12%
1252 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 5.83 g 12%
1253 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 5.82 g 12%
1254 Seaweed, laver, raw Vegetables and Vegetable Products 5.81 g 12%
1255 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 5.81 g 12%
1256 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 5.80 g 12%
1257 Snacks, corn-based, extruded, cones, plain Snacks 5.80 g 12%
1258 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 5.80 g 12%
1259 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 5.80 g 12%
1260 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 5.80 g 12%
1261 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 5.80 g 12%
1262 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 5.80 g 12%
1263 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 5.80 g 12%
1264 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 5.77 g 12%
1265 Spices, pumpkin pie spice Spices and Herbs 5.76 g 12%
1266 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 5.71 g 11%
1267 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 5.71 g 11%
1268 Pancakes, plain, reduced fat Baked Products 5.71 g 11%
1269 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 5.70 g 11%
1270 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 5.70 g 11%
1271 Tortillas, ready-to-bake or -fry, corn Baked Products 5.70 g 11%
1272 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 5.70 g 11%
1273 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.67 g 11%
1274 Andrea's, Gluten Free Soft Dinner Roll Baked Products 5.65 g 11%
1275 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 5.65 g 11%
1276 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 5.65 g 11%
1277 Grape leaves, raw Vegetables and Vegetable Products 5.60 g 11%
1278 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 5.60 g 11%
1279 Cookies, molasses Baked Products 5.60 g 11%
1280 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 5.60 g 11%
1281 Cookies, gingersnaps Baked Products 5.60 g 11%
1282 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 5.59 g 11%
1283 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 5.59 g 11%
1284 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 5.58 g 11%
1285 Thyme, fresh Spices and Herbs 5.56 g 11%
1286 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.55 g 11%
1287 Clif Z bar Baby Foods 5.55 g 11%
1288 Beans, baked, home prepared Legumes and Legume Products 5.54 g 11%
1289 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 5.54 g 11%
1290 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 5.54 g 11%
1291 Candies, SPECIAL DARK Chocolate Bar Sweets 5.54 g 11%
1292 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 5.52 g 11%
1293 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 5.50 g 11%
1294 Spelt, cooked Cereal Grains and Pasta 5.50 g 11%
1295 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 5.50 g 11%
1296 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 5.50 g 11%
1297 Archway Home Style Cookies, Oatmeal Baked Products 5.48 g 11%
1298 Pastry, Pastelitos de Guava (guava pastries) Baked Products 5.48 g 11%
1299 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 5.48 g 11%
1300 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 5.47 g 11%

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