Vegan foods high in Protein (Canadian (CNF))
Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Showing 1251-1300 of 2826 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1251 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 4.42 g | 9% |
| 1252 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 4.40 g | 9% |
| 1253 | Cake mix, gingerbread, dry, unprepared | Baked Products | 4.40 g | 9% |
| 1254 | Grains, quinoa, cooked | Cereals, Grains and Pasta | 4.40 g | 9% |
| 1255 | Breakfast bar, corn flake crust with fruit | Baked Products | 4.40 g | 9% |
| 1256 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 4.39 g | 9% |
| 1257 | Potato, skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 4.39 g | 9% |
| 1258 | Cake, date square (matrimonial cake), homemade | Baked Products | 4.39 g | 9% |
| 1259 | Candies, fudge, chocolate with nuts, homemade | Sweets | 4.38 g | 9% |
| 1260 | Pasta, made without egg, homemade, cooked | Cereals, Grains and Pasta | 4.37 g | 9% |
| 1261 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 4.37 g | 9% |
| 1262 | Candies, M&M's, plain chocolate candies | Sweets | 4.33 g | 9% |
| 1263 | Cereal, ready to eat, Count Chocula, General Mills | Breakfast cereals | 4.33 g | 9% |
| 1264 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 4.33 g | 9% |
| 1265 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 4.32 g | 9% |
| 1266 | Nuts, ginkgo nuts, raw | Nuts and Seeds | 4.32 g | 9% |
| 1267 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 4.32 g | 9% |
| 1268 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 4.31 g | 9% |
| 1269 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% |
| 1270 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 4.31 g | 9% |
| 1271 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% |
| 1272 | Succotash, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.31 g | 9% |
| 1273 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 4.30 g | 9% |
| 1274 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 4.30 g | 9% |
| 1275 | Bread, banana, homemade, made with margarine | Baked Products | 4.30 g | 9% |
| 1276 | Potato, skin, baked, with salt | Vegetables and Vegetable Products | 4.29 g | 9% |
| 1277 | Potato, skin, baked | Vegetables and Vegetable Products | 4.29 g | 9% |
| 1278 | Kale, raw | Vegetables and Vegetable Products | 4.28 g | 9% |
| 1279 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% |
| 1280 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% |
| 1281 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.23 g | 8% |
| 1282 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 4.21 g | 8% |
| 1283 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 4.20 g | 8% |
| 1284 | Nuts, Chinese chestnuts, raw | Nuts and Seeds | 4.20 g | 8% |
| 1285 | Lambsquarters, raw | Vegetables and Vegetable Products | 4.20 g | 8% |
| 1286 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 4.20 g | 8% |
| 1287 | Cookie, fortune | Baked Products | 4.20 g | 8% |
| 1288 | Candies, bars / chips, semisweet chocolate | Sweets | 4.20 g | 8% |
| 1289 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 4.20 g | 8% |
| 1290 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 4.17 g | 8% |
| 1291 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 4.16 g | 8% |
| 1292 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 4.16 g | 8% |
| 1293 | Dessert, mousse, chocolate, homemade | Sweets | 4.14 g | 8% |
| 1294 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 4.14 g | 8% |
| 1295 | Seeds, lotus seeds, raw | Nuts and Seeds | 4.13 g | 8% |
| 1296 | Candies, bars, Almond Joy | Sweets | 4.13 g | 8% |
| 1297 | Cake, white, regular, dry mix, unprepared | Baked Products | 4.12 g | 8% |
| 1298 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 4.10 g | 8% |
| 1299 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 4.10 g | 8% |
| 1300 | Cookie, raisin, soft-type | Baked Products | 4.10 g | 8% |
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