Vegan foods high in Protein (USDA SR Legacy)

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3534 foods.

# Food Category Per 100 g % DV
1101 Pie crust, standard-type, dry mix Baked Products 6.90 g 14%
1102 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 6.89 g 14%
1103 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 6.88 g 14%
1104 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 6.87 g 14%
1105 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 6.86 g 14%
1106 Lima beans, immature seeds, raw Vegetables and Vegetable Products 6.84 g 14%
1107 Nuts, chestnuts, chinese, dried Nut and Seed Products 6.82 g 14%
1108 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 6.81 g 14%
1109 Keikitos (muffins), Latino bakery item Baked Products 6.81 g 14%
1110 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.81 g 14%
1111 Acorn stew (Apache) American Indian/Alaska Native Foods 6.81 g 14%
1112 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.81 g 14%
1113 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 6.80 g 14%
1114 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 6.80 g 14%
1115 Babyfood, cookie, baby, fruit Baby Foods 6.80 g 14%
1116 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 6.80 g 14%
1117 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 6.76 g 14%
1118 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.76 g 14%
1119 Beans, baked, canned, with franks Legumes and Legume Products 6.75 g 14%
1120 Spices, savory, ground Spices and Herbs 6.73 g 13%
1121 Snacks, potato chips, lightly salted Snacks 6.72 g 13%
1122 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 6.71 g 13%
1123 Spices, mace, ground Spices and Herbs 6.71 g 13%
1124 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 6.71 g 13%
1125 Snacks, potato sticks Snacks 6.70 g 13%
1126 Babyfood, rice and apples, dry Baby Foods 6.70 g 13%
1127 Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foods 6.70 g 13%
1128 Pie crust, standard-type, dry mix, prepared, baked Baked Products 6.70 g 13%
1129 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 6.69 g 13%
1130 TACO BELL, Taco Salad Fast Foods 6.69 g 13%
1131 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 6.69 g 13%
1132 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 6.67 g 13%
1133 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 6.67 g 13%
1134 Beverages, Cocoa mix, powder Beverages 6.67 g 13%
1135 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.67 g 13%
1136 Babyfood, cereal, mixed, dry fortified Baby Foods 6.66 g 13%
1137 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.65 g 13%
1138 Babyfood, cereal, rice, dry fortified Baby Foods 6.65 g 13%
1139 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.65 g 13%
1140 Crackers, standard snack-type, regular Baked Products 6.64 g 13%
1141 Tortilla chips, yellow, plain, salted Snacks 6.62 g 13%
1142 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 6.62 g 13%
1143 Candies, KRACKEL Chocolate Bar Sweets 6.62 g 13%
1144 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 6.61 g 13%
1145 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 6.61 g 13%
1146 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 6.60 g 13%
1147 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 6.60 g 13%
1148 Snacks, corn-based, extruded, chips, unsalted Snacks 6.60 g 13%
1149 Cookies, chocolate wafers Baked Products 6.60 g 13%
1150 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 6.60 g 13%

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free