Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801-11850 of 13252 foods.

# Food Category Per 100 g % DV Source
11801 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 76.00 mg 2% USDA_SR
11802 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 76.00 mg 2% USDA_SR
11803 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 76.00 mg 2% USDA_SR
11804 Lemonade, frozen concentrate, pink Beverages 76.00 mg 2% USDA_SR
11805 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 76.00 mg 2% USDA_SR
11806 Bread, reduced-calorie, white Baked Products 76.00 mg 2% USDA_SR
11807 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 76.00 mg 2% CNF
11808 Cheese, cheddar Dairy and Egg Products 76.00 mg 2% CNF
11809 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 76.00 mg 2% CNF
11810 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 76.00 mg 2% CNF
11811 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% CNF
11812 Lemonade, pink, frozen concentrate Beverages 76.00 mg 2% CNF
11813 Grains, rice flour, white Cereals, Grains and Pasta 76.00 mg 2% CNF
11814 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 76.00 mg 2% CNF
11815 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 76.00 mg 2% CNF
11816 Spaghetti with cream sauce Mixed Dishes 76.00 mg 2% CNF
11817 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 76.00 mg 2% CNF
11818 Turnover, fruit (apple, berry, cherry, peach) Baked Products 76.00 mg 2% CNF
11819 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 76.00 mg 2% CNF
11820 Pie, Dutch Apple, Commercially Prepared Baked Products 76.00 mg 2% USDA_SR
11821 Restaurant, Chinese, fried rice, without meat Restaurant Foods 76.00 mg 2% USDA_SR
11822 Schar, Gluten-Free, Classic White Rolls Baked Products 76.00 mg 2% USDA_SR
11823 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 76.00 mg 2% USDA_SR
11824 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11825 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11826 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% USDA_SR
11827 Rice flour, white, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11828 Cheese, mozzarella, whole milk Dairy and Egg Products 76.00 mg 2% USDA_SR
11829 Cheese, cheddar, sharp, sliced Dairy and Egg Products 76.00 mg 2% USDA_SR
11830 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 76.00 mg 2% USDA_SR
11831 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
11832 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 76.00 mg 2% USDA_SR
11833 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 76.00 mg 2% USDA_SR
11834 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
11835 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 75.00 mg 2% CNF
11836 Chicken, broiler, skin only, batter dipped, fried Poultry Products 75.00 mg 2% CNF
11837 Lime juice, canned or bottled Fruits and fruit juices 75.00 mg 2% CNF
11838 Applesauce, canned, sweetened Fruits and fruit juices 75.00 mg 2% CNF
11839 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 75.00 mg 2% CNF
11840 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 75.00 mg 2% CNF
11841 Frybread, made with lard Baked Products 75.00 mg 2% CNF
11842 Blackberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF
11843 Blueberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF
11844 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11845 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11846 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 75.00 mg 2% USDA_SR
11847 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11848 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 75.00 mg 2% USDA_SR
11849 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 75.00 mg 2% USDA_SR
11850 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 75.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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