Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11801–11850 of 13,252 foods

# Food Category Per 100 g % DV Source
11801 Bread, reduced-calorie, white Baked Products 76.00 mg 2% USDA_SR
11802 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 76.00 mg 2% USDA_SR
11803 Lemonade, frozen concentrate, pink Beverages 76.00 mg 2% USDA_SR
11804 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 76.00 mg 2% USDA_SR
11805 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 76.00 mg 2% USDA_SR
11806 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 76.00 mg 2% USDA_SR
11807 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
11808 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 76.00 mg 2% USDA_SR
11809 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 76.00 mg 2% USDA_SR
11810 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
11811 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 76.00 mg 2% USDA_SR
11812 Cheese, cheddar, sharp, sliced Dairy and Egg Products 76.00 mg 2% USDA_SR
11813 Cheese, mozzarella, whole milk Dairy and Egg Products 76.00 mg 2% USDA_SR
11814 Rice flour, white, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11815 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% USDA_SR
11816 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11817 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 76.00 mg 2% USDA_SR
11818 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 76.00 mg 2% USDA_SR
11819 Schar, Gluten-Free, Classic White Rolls Baked Products 76.00 mg 2% USDA_SR
11820 Restaurant, Chinese, fried rice, without meat Restaurant Foods 76.00 mg 2% USDA_SR
11821 Pie, Dutch Apple, Commercially Prepared Baked Products 76.00 mg 2% USDA_SR
11822 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 76.00 mg 2% CNF
11823 Turnover, fruit (apple, berry, cherry, peach) Baked Products 76.00 mg 2% CNF
11824 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 76.00 mg 2% CNF
11825 Spaghetti with cream sauce Mixed Dishes 76.00 mg 2% CNF
11826 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 76.00 mg 2% CNF
11827 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 76.00 mg 2% CNF
11828 Grains, rice flour, white Cereals, Grains and Pasta 76.00 mg 2% CNF
11829 Lemonade, pink, frozen concentrate Beverages 76.00 mg 2% CNF
11830 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% CNF
11831 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 76.00 mg 2% CNF
11832 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 76.00 mg 2% CNF
11833 Cheese, cheddar Dairy and Egg Products 76.00 mg 2% CNF
11834 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 76.00 mg 2% CNF
11835 Flour, rice, white, unenriched Cereal Grains and Pasta 75.00 mg 2% USDA_FF
11836 Beverages, almond milk, chocolate, ready-to-drink Beverages 75.00 mg 2% USDA_SR
11837 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 75.00 mg 2% USDA_SR
11838 Tofu, salted and fermented (fuyu) Legumes and Legume Products 75.00 mg 2% USDA_SR
11839 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 75.00 mg 2% USDA_SR
11840 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 75.00 mg 2% USDA_SR
11841 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 75.00 mg 2% USDA_SR
11842 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 75.00 mg 2% USDA_SR
11843 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 75.00 mg 2% USDA_SR
11844 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 75.00 mg 2% USDA_SR
11845 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11846 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 75.00 mg 2% USDA_SR
11847 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11848 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
11849 Blueberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF
11850 Blackberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF

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