Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6701-6750 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Lamb, variety meats and by-products, lungs, raw | Lamb, Veal, and Game Products | 238.00 mg | 5% | USDA_SR |
| 6702 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 238.00 mg | 5% | USDA_SR |
| 6703 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 238.00 mg | 5% | USDA_SR |
| 6704 | Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | Finfish and Shellfish Products | 238.00 mg | 5% | USDA_SR |
| 6705 | Carrots, baby, raw | Vegetables and Vegetable Products | 237.30 mg | 5% | USDA_FF |
| 6706 | Fish, tuna, light, canned in water, without salt, drained solids | Finfish and Shellfish Products | 237.00 mg | 5% | USDA_SR |
| 6707 | Fish, tuna, white, canned in water, without salt, drained solids | Finfish and Shellfish Products | 237.00 mg | 5% | USDA_SR |
| 6708 | Quail, meat only, raw | Poultry Products | 237.00 mg | 5% | USDA_SR |
| 6709 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 237.00 mg | 5% | USDA_SR |
| 6710 | Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 237.00 mg | 5% | USDA_SR |
| 6711 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 237.00 mg | 5% | USDA_SR |
| 6712 | Turkey, whole, meat only, with added solution, raw | Poultry Products | 237.00 mg | 5% | USDA_SR |
| 6713 | Sausage, Polish, beef with chicken, hot | Sausages and Luncheon Meats | 237.00 mg | 5% | USDA_SR |
| 6714 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 237.00 mg | 5% | USDA_SR |
| 6715 | Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | Poultry Products | 237.00 mg | 5% | USDA_SR |
| 6716 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 237.00 mg | 5% | USDA_SR |
| 6717 | Turkey, retail parts, breast, meat only, with added solution, raw | Poultry Products | 237.00 mg | 5% | USDA_SR |
| 6718 | Polish sausage, pork | Sausages and Luncheon Meats | 237.00 mg | 5% | USDA_SR |
| 6719 | Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 237.00 mg | 5% | USDA_SR |
| 6720 | Fish, tuna, white, canned in water, drained solids | Finfish and Shellfish Products | 237.00 mg | 5% | USDA_SR |
| 6721 | Corn, sweet, yellow and white kernels, fresh, raw | Vegetables and Vegetable Products | 237.00 mg | 5% | USDA_FF |
| 6722 | Chicken, broiler, meat, skin, giblets and neck, flour coated, fried | Poultry Products | 237.00 mg | 5% | CNF |
| 6723 | Chicken, broiler, gizzard, raw | Poultry Products | 237.00 mg | 5% | CNF |
| 6724 | Chicken, broiler, thigh, meat and skin, flour coated, fried | Poultry Products | 237.00 mg | 5% | CNF |
| 6725 | Quail, meat only, raw | Poultry Products | 237.00 mg | 5% | CNF |
| 6726 | Squab (pigeon), meat only, raw | Poultry Products | 237.00 mg | 5% | CNF |
| 6727 | Chicken, broiler, back, meat, roasted | Poultry Products | 237.00 mg | 5% | CNF |
| 6728 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces and Gravies | 237.00 mg | 5% | CNF |
| 6729 | Pork, tongue, braised | Pork Products | 237.00 mg | 5% | CNF |
| 6730 | Carrot, baby, raw | Vegetables and Vegetable Products | 237.00 mg | 5% | CNF |
| 6731 | Tomato, red, ripe, raw, year round average | Vegetables and Vegetable Products | 237.00 mg | 5% | CNF |
| 6732 | Fish, tuna, white, canned with water, drained, salted | Finfish and Shellfish Products | 237.00 mg | 5% | CNF |
| 6733 | Fish, tuna, light, canned in water, drained, unsalted | Finfish and Shellfish Products | 237.00 mg | 5% | CNF |
| 6734 | Fish, tuna, white, canned with water, drained, unsalted | Finfish and Shellfish Products | 237.00 mg | 5% | CNF |
| 6735 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 237.00 mg | 5% | CNF |
| 6736 | Game meat, native, moose, lung, raw | Lamb, Veal and Game | 237.00 mg | 5% | CNF |
| 6737 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 237.00 mg | 5% | CNF |
| 6738 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 237.00 mg | 5% | CNF |
| 6739 | Soup, beef barley, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 237.00 mg | 5% | CNF |
| 6740 | Tostada shells, corn | Baked Products | 237.00 mg | 5% | USDA_SR |
| 6741 | Pork, fresh, variety meats and by-products, tongue, cooked, braised | Pork Products | 237.00 mg | 5% | USDA_SR |
| 6742 | Carrots, baby, raw | Vegetables and Vegetable Products | 237.00 mg | 5% | USDA_SR |
| 6743 | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 237.00 mg | 5% | USDA_SR |
| 6744 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 237.00 mg | 5% | USDA_SR |
| 6745 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 237.00 mg | 5% | USDA_SR |
| 6746 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 237.00 mg | 5% | USDA_SR |
| 6747 | KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading | Fast Foods | 237.00 mg | 5% | USDA_SR |
| 6748 | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading | Fast Foods | 237.00 mg | 5% | USDA_SR |
| 6749 | Tomatoes, red, ripe, raw, year round average | Vegetables and Vegetable Products | 237.00 mg | 5% | USDA_SR |
| 6750 | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour | Poultry Products | 237.00 mg | 5% | USDA_SR |
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