Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 13252 foods.

# Food Category Per 100 g % DV Source
6601 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 241.00 mg 5% CNF
6602 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 241.00 mg 5% CNF
6603 Snacks, popcorn, microwave, low fat and sodium Snacks 241.00 mg 5% CNF
6604 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 241.00 mg 5% CNF
6605 Cake, gingerbread, dry mix, prepared, without icing Baked Products 241.00 mg 5% CNF
6606 Tourtiere, homemade Baked Products 241.00 mg 5% CNF
6607 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 241.00 mg 5% USDA_SR
6608 Popcorn, microwave, low fat and sodium Snacks 241.00 mg 5% USDA_SR
6609 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 241.00 mg 5% USDA_SR
6610 APPLEBEE'S, fish, hand battered Restaurant Foods 241.00 mg 5% USDA_SR
6611 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 241.00 mg 5% USDA_SR
6612 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 241.00 mg 5% USDA_SR
6613 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 241.00 mg 5% USDA_SR
6614 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 241.00 mg 5% USDA_SR
6615 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 241.00 mg 5% USDA_SR
6616 Turkey thigh, pre-basted, meat and skin, cooked, roasted Poultry Products 241.00 mg 5% USDA_SR
6617 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 241.00 mg 5% USDA_SR
6618 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 241.00 mg 5% USDA_SR
6619 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 241.00 mg 5% USDA_SR
6620 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 241.00 mg 5% USDA_SR
6621 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 241.00 mg 5% USDA_SR
6622 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 241.00 mg 5% USDA_SR
6623 Snacks, popcorn, microwave, low fat Snacks 241.00 mg 5% USDA_SR
6624 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 240.00 mg 5% USDA_SR
6625 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 240.00 mg 5% USDA_SR
6626 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy and Egg Products 240.00 mg 5% USDA_SR
6627 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 240.00 mg 5% USDA_SR
6628 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 240.00 mg 5% USDA_SR
6629 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 240.00 mg 5% USDA_SR
6630 Emu, flat fillet, raw Poultry Products 240.00 mg 5% USDA_SR
6631 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 240.00 mg 5% USDA_SR
6632 Chicken, broiler, dark meat, roasted Poultry Products 240.00 mg 5% CNF
6633 Deli-meat, ham, cooked, sliced Sausages and Luncheon meats 240.00 mg 5% CNF
6634 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 240.00 mg 5% CNF
6635 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 240.00 mg 5% CNF
6636 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 240.00 mg 5% CNF
6637 Emu, flat fillet, raw Poultry Products 240.00 mg 5% CNF
6638 Snacks, popcorn, microwave, butter flavour Snacks 240.00 mg 5% CNF
6639 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 5% CNF
6640 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 240.00 mg 5% CNF
6641 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 240.00 mg 5% CNF
6642 Babyfood, fruit, jarred, peach, all stages Babyfoods 240.00 mg 5% CNF
6643 Pork, fresh, backribs, separable lean and fat, cooked, roasted Pork Products 240.00 mg 5% USDA_SR
6644 Yardlong bean, raw Vegetables and Vegetable Products 240.00 mg 5% USDA_SR
6645 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 240.00 mg 5% USDA_SR
6646 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 240.00 mg 5% USDA_SR
6647 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 240.00 mg 5% USDA_SR
6648 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 5% USDA_SR
6649 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 240.00 mg 5% USDA_SR
6650 Turkey, all classes, wing, meat and skin, raw Poultry Products 240.00 mg 5% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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