Foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 6551-6600 of 13252 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 243.00 mg | 5% | USDA_SR |
| 6552 | Chicken, capons, meat and skin and giblets and neck, cooked, roasted | Poultry Products | 243.00 mg | 5% | USDA_SR |
| 6553 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 243.00 mg | 5% | USDA_SR |
| 6554 | Sausage, turkey, pork, and beef, low fat, smoked | Sausages and Luncheon Meats | 243.00 mg | 5% | USDA_SR |
| 6555 | Rice crackers | Snacks | 243.00 mg | 5% | USDA_SR |
| 6556 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 243.00 mg | 5% | USDA_SR |
| 6557 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 243.00 mg | 5% | USDA_SR |
| 6558 | Pheasant, raw, meat and skin | Poultry Products | 243.00 mg | 5% | USDA_SR |
| 6559 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 6560 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 6561 | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast Foods | 242.00 mg | 5% | USDA_SR |
| 6562 | Chicken, stewing, dark meat, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6563 | Turkey from whole, light meat, meat only, with added solution, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6564 | Turkey, whole, meat and skin, with added solution, roasted | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6565 | Turkey, breast, from whole bird, meat only, with added solution, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6566 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 242.00 mg | 5% | USDA_SR |
| 6567 | Potato salad with egg | Meals, Entrees, and Side Dishes | 242.00 mg | 5% | USDA_SR |
| 6568 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 242.00 mg | 5% | USDA_SR |
| 6569 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 242.00 mg | 5% | USDA_SR |
| 6570 | Chicken, broilers or fryers, dark meat, thigh, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6571 | Broadbeans (fava beans), mature seeds, canned | Legumes and Legume Products | 242.00 mg | 5% | USDA_SR |
| 6572 | Rolls, hamburger or hot dog, whole wheat | Baked Products | 242.00 mg | 5% | USDA_SR |
| 6573 | Pheasant, breast, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6574 | Turkey, ground, 85% lean, 15% fat, patties, broiled | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6575 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 242.00 mg | 5% | USDA_SR |
| 6576 | Chicken, stewing, dark meat only, raw | Poultry Products | 242.00 mg | 5% | CNF |
| 6577 | Pheasant, breast, meat only, raw | Poultry Products | 242.00 mg | 5% | CNF |
| 6578 | Chicken, broiler, thigh, meat, raw | Poultry Products | 242.00 mg | 5% | CNF |
| 6579 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 242.00 mg | 5% | CNF |
| 6580 | Mollusks, oyster, eastern (blue point), wild, baked or broiled | Finfish and Shellfish Products | 242.00 mg | 5% | CNF |
| 6581 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 242.00 mg | 5% | CNF |
| 6582 | Cream, sour, light | Dairy and Egg Products | 242.00 mg | 5% | CNF |
| 6583 | Cheese, cheddar, imitation | Dairy and Egg Products | 242.00 mg | 5% | CNF |
| 6584 | Beef, chuck, blade steak, with bone, lean, cooked, braised | Beef Products | 242.00 mg | 5% | CNF |
| 6585 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments | Fast Foods | 242.00 mg | 5% | CNF |
| 6586 | Granola bar, chewy, chocolate chip | Baked Products | 242.00 mg | 5% | CNF |
| 6587 | Potato salad with egg | Mixed Dishes | 242.00 mg | 5% | CNF |
| 6588 | Pork, fresh, spareribs, separable lean and fat, raw | Pork Products | 242.00 mg | 5% | USDA_SR |
| 6589 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 242.00 mg | 5% | USDA_SR |
| 6590 | Cheese, american cheddar, imitation | Dairy and Egg Products | 242.00 mg | 5% | USDA_SR |
| 6591 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 242.00 mg | 5% | USDA_SR |
| 6592 | Turkey, whole, skin (light and dark), roasted | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6593 | Turkey, whole, breast, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6594 | Turkey, drumstick, from whole bird, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6595 | Cheese spread, pasteurized process, American | Dairy and Egg Products | 242.00 mg | 5% | USDA_SR |
| 6596 | Turkey, whole, light meat, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6597 | Turkey, whole, wing, meat only, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6598 | Turkey, wing, from whole bird, meat only, with added solution, raw | Poultry Products | 242.00 mg | 5% | USDA_SR |
| 6599 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 241.00 mg | 5% | CNF |
| 6600 | Veal, loin, lean and fat, raw | Lamb, Veal and Game | 241.00 mg | 5% | CNF |
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