Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4851-4900 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4852 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 159.00 mg | 3% | USDA_SR |
| 4853 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4854 | Onions, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4855 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 159.00 mg | 3% | USDA_SR |
| 4856 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 159.00 mg | 3% | USDA_SR |
| 4857 | Waffles, plain, prepared from recipe | Baked Products | 159.00 mg | 3% | USDA_SR |
| 4858 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 4859 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 4860 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 4861 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 159.00 mg | 3% | USDA_FF |
| 4862 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 4863 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 4864 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 158.00 mg | 3% | USDA_SR |
| 4865 | Cheese, goat, semisoft type | Dairy and Egg Products | 158.00 mg | 3% | USDA_SR |
| 4866 | Buttermilk, low fat | Dairy and Egg Products | 158.00 mg | 3% | USDA_FF |
| 4867 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 4868 | Orange grapefruit juice, canned | Fruits and fruit juices | 158.00 mg | 3% | CNF |
| 4869 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 158.00 mg | 3% | CNF |
| 4870 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4871 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4872 | Carrot, canned, solids ans liquid, unsalted | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4873 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4874 | Sugar pie, 1 crust, homemade | Baked Products | 158.00 mg | 3% | CNF |
| 4875 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 158.00 mg | 3% | CNF |
| 4876 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 4877 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 158.00 mg | 3% | CNF |
| 4878 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4879 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4880 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4881 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4882 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4883 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4884 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4885 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 157.00 mg | 3% | CNF |
| 4886 | Plum, raw | Fruits and fruit juices | 157.00 mg | 3% | CNF |
| 4887 | Dessert, frozen, ice cream, vanilla, rich, 16% M.F. | Sweets | 157.00 mg | 3% | CNF |
| 4888 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | CNF |
| 4889 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | CNF |
| 4890 | Salad dressing, sesame seed, regular | Fats and Oils | 157.00 mg | 3% | CNF |
| 4891 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 157.00 mg | 3% | CNF |
| 4892 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 157.00 mg | 3% | CNF |
| 4893 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 157.00 mg | 3% | CNF |
| 4894 | Ice creams, vanilla, rich | Sweets | 157.00 mg | 3% | USDA_SR |
| 4895 | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Baked Products | 157.00 mg | 3% | USDA_SR |
| 4896 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 157.00 mg | 3% | USDA_SR |
| 4897 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | USDA_SR |
| 4898 | Plums, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_SR |
| 4899 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | USDA_SR |
| 4900 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 157.00 mg | 3% | USDA_SR |
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