Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4801-4850 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 162.00 mg | 3% | USDA_SR |
| 4802 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% | USDA_SR |
| 4803 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% | USDA_SR |
| 4804 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 162.00 mg | 3% | USDA_SR |
| 4805 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 162.00 mg | 3% | USDA_SR |
| 4806 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 162.00 mg | 3% | USDA_SR |
| 4807 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4808 | Blackberries, raw | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4809 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4810 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4811 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 161.00 mg | 3% | USDA_SR |
| 4812 | Pie, chocolate creme, commercially prepared | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4813 | Whey, sweet, fluid | Dairy and Egg Products | 161.00 mg | 3% | CNF |
| 4814 | Persimmon, japanese, raw | Fruits and fruit juices | 161.00 mg | 3% | CNF |
| 4815 | Pie, chocolate cream, commercial | Baked Products | 161.00 mg | 3% | CNF |
| 4816 | Cherry juice, tart | Fruits and Fruit Juices | 161.00 mg | 3% | USDA_SR |
| 4817 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4818 | Persimmons, japanese, raw | Fruits and Fruit Juices | 161.00 mg | 3% | USDA_SR |
| 4819 | Sour cream, imitation, cultured | Dairy and Egg Products | 161.00 mg | 3% | USDA_SR |
| 4820 | Whey, sweet, fluid | Dairy and Egg Products | 161.00 mg | 3% | USDA_SR |
| 4821 | Strawberries, raw | Fruits and Fruit Juices | 160.70 mg | 3% | USDA_FF |
| 4822 | Strawberries, raw | Fruits and Fruit Juices | 160.70 mg | 3% | USDA_FF |
| 4823 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 160.00 mg | 3% | USDA_SR |
| 4824 | LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust | Fast Foods | 160.00 mg | 3% | USDA_SR |
| 4825 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 160.00 mg | 3% | USDA_SR |
| 4826 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 160.00 mg | 3% | USDA_SR |
| 4827 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | Breakfast Cereals | 160.00 mg | 3% | USDA_SR |
| 4828 | Cereal, ready to eat, corn flakes, Barbara's Bakery | Breakfast cereals | 160.00 mg | 3% | CNF |
| 4829 | Lemon peel, raw | Fruits and fruit juices | 160.00 mg | 3% | CNF |
| 4830 | Dessert, flan, caramel custard, dry mix, prepared with whole milk | Sweets | 160.00 mg | 3% | CNF |
| 4831 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 160.00 mg | 3% | CNF |
| 4832 | Egg, chicken, omelet, with cheese | Dairy and Egg Products | 160.00 mg | 3% | CNF |
| 4833 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 160.00 mg | 3% | CNF |
| 4834 | Lemon peel, raw | Fruits and Fruit Juices | 160.00 mg | 3% | USDA_SR |
| 4835 | Babyfood, banana juice with low fat yogurt | Baby Foods | 160.00 mg | 3% | USDA_SR |
| 4836 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 160.00 mg | 3% | USDA_SR |
| 4837 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4838 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4839 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4840 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 159.00 mg | 3% | CNF |
| 4841 | Waffle, plain, homemade | Baked Products | 159.00 mg | 3% | CNF |
| 4842 | Onion, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4843 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 159.00 mg | 3% | CNF |
| 4844 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 159.00 mg | 3% | CNF |
| 4845 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 159.00 mg | 3% | CNF |
| 4846 | Bread, made with milk, commercial, toasted | Baked Products | 159.00 mg | 3% | CNF |
| 4847 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 159.00 mg | 3% | CNF |
| 4848 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 159.00 mg | 3% | CNF |
| 4849 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 159.00 mg | 3% | USDA_SR |
| 4850 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
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