Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 8289 foods.

# Food Category Per 100 g % DV Source
4651 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 169.00 mg 4% USDA_SR
4652 Mango, raw Fruits and fruit juices 168.00 mg 4% CNF
4653 Snacks, crisped rice bar, chocolate chip Snacks 168.00 mg 4% CNF
4654 Candies, fondant, sweet chocolate coated Sweets 168.00 mg 4% CNF
4655 Candies, peanut brittle, homemade Sweets 168.00 mg 4% CNF
4656 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 168.00 mg 4% USDA_SR
4657 Snacks, crisped rice bar, chocolate chip Snacks 168.00 mg 4% USDA_SR
4658 Candies, sweet chocolate coated fondant Sweets 168.00 mg 4% USDA_SR
4659 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 168.00 mg 4% USDA_SR
4660 Candies, peanut brittle, prepared-from-recipe Sweets 168.00 mg 4% USDA_SR
4661 Mangos, raw Fruits and Fruit Juices 168.00 mg 4% USDA_SR
4662 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 168.00 mg 4% USDA_SR
4663 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 168.00 mg 4% USDA_SR
4664 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 168.00 mg 4% USDA_SR
4665 Babyfood, vegetables, garden vegetable, strained Baby Foods 168.00 mg 4% USDA_SR
4666 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 168.00 mg 4% USDA_SR
4667 Blackberries, raw Fruits and Fruit Juices 167.40 mg 4% USDA_FF
4668 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 167.20 mg 4% USDA_FF
4669 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 167.00 mg 4% USDA_SR
4670 Pie, pumpkin, commercially prepared Baked Products 167.00 mg 4% USDA_SR
4671 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 167.00 mg 4% USDA_SR
4672 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 167.00 mg 4% USDA_SR
4673 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 167.00 mg 4% USDA_SR
4674 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 167.00 mg 4% USDA_FF
4675 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 167.00 mg 4% USDA_FF
4676 Milk, fluid, chocolate, whole Dairy and Egg Products 167.00 mg 4% CNF
4677 Pie, pumpkin, commercial Baked Products 167.00 mg 4% CNF
4678 Fast foods, side dish, onion rings, breaded and fried Fast Foods 167.00 mg 4% CNF
4679 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 167.00 mg 4% CNF
4680 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 167.00 mg 4% CNF
4681 Fast foods, onion rings, breaded and fried Fast Foods 167.00 mg 4% USDA_SR
4682 BURGER KING, Onion Rings Fast Foods 167.00 mg 4% USDA_SR
4683 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 167.00 mg 4% USDA_SR
4684 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 166.90 mg 4% USDA_FF
4685 Bread, rye Baked Products 166.00 mg 4% USDA_SR
4686 Shake, fast food, vanilla Beverages 166.00 mg 4% USDA_SR
4687 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 166.00 mg 4% USDA_SR
4688 Cake, cherry fudge with chocolate frosting Baked Products 166.00 mg 4% USDA_SR
4689 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 166.00 mg 4% USDA_FF
4690 Oranges, raw, navels Fruits and Fruit Juices 166.00 mg 4% USDA_FF
4691 Dessert topping (non dairy), powdered Dairy and Egg Products 166.00 mg 4% CNF
4692 Orange, california, navel, raw Fruits and fruit juices 166.00 mg 4% CNF
4693 Tangerine (mandarin), raw Fruits and fruit juices 166.00 mg 4% CNF
4694 Onion, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF
4695 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF
4696 Onion, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% CNF
4697 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% CNF
4698 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF
4699 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% CNF
4700 Milk shake (fast food), vanilla Beverages 166.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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