Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 8289 foods.

# Food Category Per 100 g % DV Source
4601 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 170.00 mg 4% USDA_SR
4602 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 170.00 mg 4% USDA_SR
4603 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 170.00 mg 4% USDA_SR
4604 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 170.00 mg 4% USDA_SR
4605 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 170.00 mg 4% USDA_SR
4606 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 170.00 mg 4% USDA_SR
4607 Cabbage, raw Vegetables and Vegetable Products 170.00 mg 4% USDA_SR
4608 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 170.00 mg 4% USDA_SR
4609 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 170.00 mg 4% USDA_SR
4610 Babyfood, vegetables, mix vegetables junior Baby Foods 170.00 mg 4% USDA_SR
4611 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 170.00 mg 4% USDA_SR
4612 Bacon, meatless Legumes and Legume Products 170.00 mg 4% USDA_SR
4613 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 170.00 mg 4% USDA_SR
4614 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 170.00 mg 4% USDA_SR
4615 Bread, pita, whole-wheat Baked Products 170.00 mg 4% USDA_SR
4616 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 170.00 mg 4% USDA_SR
4617 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 169.80 mg 4% USDA_FF
4618 Cucumber, with peel, raw Vegetables and Vegetable Products 169.60 mg 4% USDA_FF
4619 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 169.00 mg 4% USDA_SR
4620 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 169.00 mg 4% USDA_SR
4621 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 169.00 mg 4% USDA_SR
4622 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 169.00 mg 4% USDA_SR
4623 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 169.00 mg 4% USDA_SR
4624 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 169.00 mg 4% USDA_SR
4625 Cake, pudding-type, carrot, dry mix Baked Products 169.00 mg 4% USDA_SR
4626 Beverages, tea, instant, lemon, sweetened, powder Beverages 169.00 mg 4% USDA_SR
4627 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 169.00 mg 4% CNF
4628 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 169.00 mg 4% CNF
4629 Orange, florida, raw Fruits and fruit juices 169.00 mg 4% CNF
4630 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 169.00 mg 4% CNF
4631 Tea, instant, sweetened, lemon flavour, powder Beverages 169.00 mg 4% CNF
4632 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 169.00 mg 4% CNF
4633 English muffin, multigrain (also granola), toasted Baked Products 169.00 mg 4% CNF
4634 Grains, wheat, sprouted Cereals, Grains and Pasta 169.00 mg 4% CNF
4635 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 169.00 mg 4% CNF
4636 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 169.00 mg 4% CNF
4637 Fast foods, pizza, cheese, thick crust Fast Foods 169.00 mg 4% CNF
4638 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 169.00 mg 4% CNF
4639 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 169.00 mg 4% CNF
4640 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 169.00 mg 4% CNF
4641 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 169.00 mg 4% CNF
4642 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 169.00 mg 4% USDA_SR
4643 Raspberries, puree, seedless Fruits and Fruit Juices 169.00 mg 4% USDA_SR
4644 Wheat, sprouted Cereal Grains and Pasta 169.00 mg 4% USDA_SR
4645 Oranges, raw, Florida Fruits and Fruit Juices 169.00 mg 4% USDA_SR
4646 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 169.00 mg 4% USDA_SR
4647 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 169.00 mg 4% USDA_SR
4648 BURGER KING, WHOPPER, no cheese Fast Foods 169.00 mg 4% USDA_SR
4649 BURGER KING, WHOPPER, with cheese Fast Foods 169.00 mg 4% USDA_SR
4650 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 169.00 mg 4% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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