Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4001-4050 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 196.00 mg | 4% | USDA_SR |
| 4002 | Broccoli raab, raw | Vegetables and Vegetable Products | 196.00 mg | 4% | USDA_SR |
| 4003 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 196.00 mg | 4% | USDA_SR |
| 4004 | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Baby Foods | 196.00 mg | 4% | USDA_SR |
| 4005 | Fat free ice cream, no sugar added, flavors other than chocolate | Dairy and Egg Products | 196.00 mg | 4% | USDA_SR |
| 4006 | Babyfood, vegetables, carrots, strained | Baby Foods | 196.00 mg | 4% | USDA_SR |
| 4007 | Bread, chapati or roti, whole wheat, commercially prepared, frozen | Baked Products | 196.00 mg | 4% | USDA_SR |
| 4008 | Bread, crumbs, dry, grated, plain | Baked Products | 196.00 mg | 4% | USDA_SR |
| 4009 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 195.00 mg | 4% | USDA_SR |
| 4010 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 195.00 mg | 4% | USDA_SR |
| 4011 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 195.00 mg | 4% | USDA_SR |
| 4012 | Cereal, ready to eat, Lucky Charms, General Mills | Breakfast cereals | 195.00 mg | 4% | CNF |
| 4013 | Cereal, ready to eat, Cap'n Crunch, Quaker | Breakfast cereals | 195.00 mg | 4% | CNF |
| 4014 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 195.00 mg | 4% | CNF |
| 4015 | Grains, millet, dry | Cereals, Grains and Pasta | 195.00 mg | 4% | CNF |
| 4016 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 195.00 mg | 4% | CNF |
| 4017 | Babyfood, dessert, jarred, blueberry, all stages | Babyfoods | 195.00 mg | 4% | CNF |
| 4018 | Raspberries, puree, with seeds | Fruits and Fruit Juices | 195.00 mg | 4% | USDA_SR |
| 4019 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 195.00 mg | 4% | USDA_SR |
| 4020 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 195.00 mg | 4% | USDA_SR |
| 4021 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 195.00 mg | 4% | USDA_SR |
| 4022 | Millet, raw | Cereal Grains and Pasta | 195.00 mg | 4% | USDA_SR |
| 4023 | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Meals, Entrees, and Side Dishes | 195.00 mg | 4% | USDA_SR |
| 4024 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce | Dairy and Egg Products | 195.00 mg | 4% | USDA_SR |
| 4025 | Babyfood, fruit, peaches, strained | Baby Foods | 195.00 mg | 4% | USDA_SR |
| 4026 | Babyfood, fruit, peaches, junior | Baby Foods | 195.00 mg | 4% | USDA_SR |
| 4027 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 195.00 mg | 4% | USDA_SR |
| 4028 | Crabapple, raw | Fruits and fruit juices | 194.00 mg | 4% | CNF |
| 4029 | Mulberry, raw | Fruits and fruit juices | 194.00 mg | 4% | CNF |
| 4030 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4031 | Lettuce, looseleaf | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4032 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4033 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4034 | English muffin, raisin-cinnamon, (apple cinnamon) toasted | Baked Products | 194.00 mg | 4% | CNF |
| 4035 | Tofu, silken, firm | Legumes and Legume Products | 194.00 mg | 4% | CNF |
| 4036 | Salad dressing, blue or roquefort cheese dressing, fat free | Fats and Oils | 194.00 mg | 4% | CNF |
| 4037 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4038 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 194.00 mg | 4% | CNF |
| 4039 | Dip, spinach, sour cream base | Soups, Sauces and Gravies | 194.00 mg | 4% | CNF |
| 4040 | Salad dressing, blue or roquefort cheese dressing, fat-free | Fats and Oils | 194.00 mg | 4% | USDA_SR |
| 4041 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 194.00 mg | 4% | USDA_SR |
| 4042 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 194.00 mg | 4% | USDA_SR |
| 4043 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
| 4044 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
| 4045 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
| 4046 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
| 4047 | Yogurt, fruit variety, nonfat | Dairy and Egg Products | 194.00 mg | 4% | USDA_SR |
| 4048 | Mulberries, raw | Fruits and Fruit Juices | 194.00 mg | 4% | USDA_SR |
| 4049 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
| 4050 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 194.00 mg | 4% | USDA_SR |
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