Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 8289 foods.

# Food Category Per 100 g % DV Source
3901 Peppers, bell, orange, raw Vegetables and Vegetable Products 200.80 mg 4% USDA_FF
3902 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 200.00 mg 4% USDA_SR
3903 Muffins, wheat bran, dry mix Baked Products 200.00 mg 4% USDA_SR
3904 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 200.00 mg 4% USDA_SR
3905 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 200.00 mg 4% USDA_SR
3906 Cookies, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4% USDA_SR
3907 Orange juice, raw Fruits and fruit juices 200.00 mg 4% CNF
3908 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 200.00 mg 4% CNF
3909 Milk shake (fast food), chocolate Beverages 200.00 mg 4% CNF
3910 Muffin, wheat bran, dry mix, unprepared Baked Products 200.00 mg 4% CNF
3911 Pie, tourtiere, commercial Baked Products 200.00 mg 4% CNF
3912 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4% CNF
3913 Meatless, luncheon slices Legumes and Legume Products 200.00 mg 4% CNF
3914 Cookie, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4% CNF
3915 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 200.00 mg 4% CNF
3916 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 200.00 mg 4% CNF
3917 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 200.00 mg 4% USDA_SR
3918 Luncheon slices, meatless Legumes and Legume Products 200.00 mg 4% USDA_SR
3919 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 200.00 mg 4% USDA_SR
3920 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4% USDA_SR
3921 Peas, edible-podded, raw Vegetables and Vegetable Products 200.00 mg 4% USDA_SR
3922 McDONALD'S, Cheeseburger Fast Foods 200.00 mg 4% USDA_SR
3923 Babyfood, juice, orange and banana Baby Foods 200.00 mg 4% USDA_SR
3924 Cherry, sweet, frozen, sweetened Fruits and fruit juices 199.00 mg 4% CNF
3925 Bread, multigrain, commercial Baked Products 199.00 mg 4% CNF
3926 Bread, pumpernickel Baked Products 199.00 mg 4% CNF
3927 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 199.00 mg 4% CNF
3928 Soybean, curd cheese Legumes and Legume Products 199.00 mg 4% CNF
3929 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 199.00 mg 4% CNF
3930 Fast foods, pizza, cheese, thin crust Fast Foods 199.00 mg 4% CNF
3931 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 199.00 mg 4% CNF
3932 Bread, multigrain, commercial, reduced sodium Baked Products 199.00 mg 4% CNF
3933 Snacks, pretzels, hard, chocolate coated Snacks 199.00 mg 4% CNF
3934 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 199.00 mg 4% CNF
3935 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 199.00 mg 4% CNF
3936 Ice creams, vanilla Sweets 199.00 mg 4% USDA_SR
3937 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 199.00 mg 4% USDA_SR
3938 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 199.00 mg 4% USDA_SR
3939 Soybean, curd cheese Legumes and Legume Products 199.00 mg 4% USDA_SR
3940 Ice creams, regular, low carbohydrate, vanilla Sweets 199.00 mg 4% USDA_SR
3941 Babyfood, juice, orange and apricot Baby Foods 199.00 mg 4% USDA_SR
3942 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 199.00 mg 4% USDA_SR
3943 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 199.00 mg 4% USDA_SR
3944 Snack, Pretzel, hard chocolate coated Snacks 199.00 mg 4% USDA_SR
3945 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 199.00 mg 4% USDA_SR
3946 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 199.00 mg 4% USDA_SR
3947 Pancakes, plain, dry mix, incomplete, prepared Baked Products 199.00 mg 4% USDA_SR
3948 Bread, wheat, sprouted Baked Products 198.00 mg 4% USDA_SR
3949 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 198.00 mg 4% USDA_SR
3950 Gooseberries, raw Fruits and Fruit Juices 198.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free