Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 8289 foods.

# Food Category Per 100 g % DV Source
3851 Turnip greens, boiled, drained Vegetables and Vegetable Products 203.00 mg 4% CNF
3852 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4% CNF
3853 Pie, mincemeat, homemade, 2 crust Baked Products 203.00 mg 4% CNF
3854 Cracker, wheat, low sodium Baked Products 203.00 mg 4% CNF
3855 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 203.00 mg 4% CNF
3856 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4% CNF
3857 Butter tart, with raisins, homemade Baked Products 203.00 mg 4% CNF
3858 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 203.00 mg 4% USDA_SR
3859 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
3860 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
3861 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
3862 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 203.00 mg 4% USDA_SR
3863 Grapes, muscadine, raw Fruits and Fruit Juices 203.00 mg 4% USDA_SR
3864 Pie, mince, prepared from recipe Baked Products 203.00 mg 4% USDA_SR
3865 Crackers, wheat, low salt Baked Products 203.00 mg 4% USDA_SR
3866 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 202.90 mg 4% USDA_FF
3867 Beans, cannellini, canned, sodium added, drained and rinsed Legumes and Legume Products 202.60 mg 4% USDA_FF
3868 Cookies, peanut butter, commercially prepared, sugar free Baked Products 202.00 mg 4% USDA_SR
3869 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 202.00 mg 4% USDA_SR
3870 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4% USDA_SR
3871 Cookies, peanut butter, commercially prepared, regular Baked Products 202.00 mg 4% USDA_SR
3872 Crackers, melba toast, plain, without salt Baked Products 202.00 mg 4% USDA_SR
3873 Babyfood, vegetables, carrots, junior Baby Foods 202.00 mg 4% USDA_SR
3874 Crackers, melba toast, plain Baked Products 202.00 mg 4% USDA_SR
3875 Salad dressing, thousand island, commercial, low calorie Fats and Oils 202.00 mg 4% CNF
3876 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 202.00 mg 4% CNF
3877 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4% CNF
3878 Cookie, peanut butter, commercial Baked Products 202.00 mg 4% CNF
3879 English muffin, wheat, toasted Baked Products 202.00 mg 4% CNF
3880 Cracker, melba toast, plain, unsalted Baked Products 202.00 mg 4% CNF
3881 Cracker, melba toast, plain Baked Products 202.00 mg 4% CNF
3882 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 202.00 mg 4% CNF
3883 Pepper, Hungarian, raw Vegetables and Vegetable Products 202.00 mg 4% CNF
3884 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4% CNF
3885 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 202.00 mg 4% CNF
3886 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4% USDA_SR
3887 Peppers, hungarian, raw Vegetables and Vegetable Products 202.00 mg 4% USDA_SR
3888 Salad dressing, thousand island dressing, reduced fat Fats and Oils 202.00 mg 4% USDA_SR
3889 Nectarine, raw Fruits and fruit juices 201.00 mg 4% CNF
3890 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 201.00 mg 4% CNF
3891 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4% CNF
3892 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4% CNF
3893 Pizza, cheese, thin crust, frozen, cooked Fast Foods 201.00 mg 4% CNF
3894 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 201.00 mg 4% USDA_SR
3895 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 201.00 mg 4% USDA_SR
3896 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 201.00 mg 4% USDA_SR
3897 Nectarines, raw Fruits and Fruit Juices 201.00 mg 4% USDA_SR
3898 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 201.00 mg 4% USDA_SR
3899 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 201.00 mg 4% USDA_SR
3900 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 201.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free