Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 8289 foods.

# Food Category Per 100 g % DV Source
3751 Soybean, fermented products, miso Legumes and Legume Products 210.00 mg 4% CNF
3752 Cookie, chocolate wafer Baked Products 210.00 mg 4% CNF
3753 English muffin, whole wheat Baked Products 210.00 mg 4% CNF
3754 Fast foods, mexican, taco salad Fast Foods 210.00 mg 4% CNF
3755 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 210.00 mg 4% CNF
3756 Burrito, bean and cheese, frozen Mixed Dishes 210.00 mg 4% CNF
3757 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 210.00 mg 4% CNF
3758 Bread, pound cake type, pan de torta salvadoran Baked Products 210.00 mg 4% USDA_SR
3759 Crackers, wheat, reduced fat Baked Products 210.00 mg 4% USDA_SR
3760 Candies, HEATH BITES Sweets 210.00 mg 4% USDA_SR
3761 Sweet potato, canned, mashed Vegetables and Vegetable Products 210.00 mg 4% USDA_SR
3762 Fast foods, cheeseburger; single, large patty; plain Fast Foods 210.00 mg 4% USDA_SR
3763 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 210.00 mg 4% USDA_SR
3764 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 209.60 mg 4% USDA_FF
3765 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 209.40 mg 4% USDA_FF
3766 Crackers, standard snack-type, with whole wheat Baked Products 209.00 mg 4% USDA_SR
3767 Archway Home Style Cookies, Peanut Butter Baked Products 209.00 mg 4% USDA_SR
3768 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 209.00 mg 4% CNF
3769 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 209.00 mg 4% CNF
3770 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 209.00 mg 4% CNF
3771 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 209.00 mg 4% CNF
3772 Stir fry with tofu Mixed Dishes 209.00 mg 4% CNF
3773 Cracker, standard snack-type, with whole-wheat Baked Products 209.00 mg 4% CNF
3774 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 209.00 mg 4% USDA_SR
3775 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 209.00 mg 4% USDA_SR
3776 Beans, snap, yellow, raw Vegetables and Vegetable Products 209.00 mg 4% USDA_SR
3777 Puddings, chocolate, dry mix, regular Sweets 209.00 mg 4% USDA_SR
3778 Melons, honeydew, raw Fruits and Fruit Juices 208.90 mg 4% USDA_FF
3779 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 208.00 mg 4% USDA_SR
3780 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 208.00 mg 4% USDA_SR
3781 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 208.00 mg 4% USDA_SR
3782 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 208.00 mg 4% USDA_SR
3783 Bread, pumpernickel Baked Products 208.00 mg 4% USDA_SR
3784 Cookies, chocolate chip, dry mix Baked Products 208.00 mg 4% USDA_SR
3785 Roselle, raw Fruits and fruit juices 208.00 mg 4% CNF
3786 Cookie, chocolate chip, dry mix, unprepared Baked Products 208.00 mg 4% CNF
3787 Dessert, frozen, ice cream, light, vanilla Sweets 208.00 mg 4% CNF
3788 Roll, pumpernickel Baked Products 208.00 mg 4% CNF
3789 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4% CNF
3790 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 208.00 mg 4% CNF
3791 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 208.00 mg 4% CNF
3792 Ice creams, vanilla, light Sweets 208.00 mg 4% USDA_SR
3793 Rolls, pumpernickel Baked Products 208.00 mg 4% USDA_SR
3794 Roselle, raw Fruits and Fruit Juices 208.00 mg 4% USDA_SR
3795 Puddings, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4% USDA_SR
3796 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 208.00 mg 4% USDA_SR
3797 Flour, semolina, fine Cereal Grains and Pasta 207.80 mg 4% USDA_FF
3798 Cabbage, green, raw Vegetables and Vegetable Products 207.10 mg 4% USDA_FF
3799 McDONALD'S, BIG BREAKFAST Fast Foods 207.00 mg 4% USDA_SR
3800 Cookies, fig bars Baked Products 207.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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