Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3601-3650 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3601 | Grapes, green, seedless, raw | Fruits and Fruit Juices | 218.10 mg | 5% | USDA_FF |
| 3602 | Grapes, green, seedless, raw | Fruits and Fruit Juices | 218.10 mg | 5% | USDA_FF |
| 3603 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 218.00 mg | 5% | USDA_SR |
| 3604 | Cereal, ready to eat, Just Right, Kellogg's | Breakfast cereals | 218.00 mg | 5% | CNF |
| 3605 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 218.00 mg | 5% | CNF |
| 3606 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 218.00 mg | 5% | CNF |
| 3607 | Tomato, red, ripe, boiled | Vegetables and Vegetable Products | 218.00 mg | 5% | CNF |
| 3608 | Tomato, red, ripe, boiled, with salt | Vegetables and Vegetable Products | 218.00 mg | 5% | CNF |
| 3609 | Cracker, cheese, sandwich-type, with peanut butter filling | Baked Products | 218.00 mg | 5% | CNF |
| 3610 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 218.00 mg | 5% | USDA_SR |
| 3611 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 218.00 mg | 5% | USDA_SR |
| 3612 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 218.00 mg | 5% | USDA_SR |
| 3613 | Tomatoes, red, ripe, cooked | Vegetables and Vegetable Products | 218.00 mg | 5% | USDA_SR |
| 3614 | Tomatoes, red, ripe, cooked, with salt | Vegetables and Vegetable Products | 218.00 mg | 5% | USDA_SR |
| 3615 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 217.00 mg | 5% | CNF |
| 3616 | Juice, tomato, canned | Vegetables and Vegetable Products | 217.00 mg | 5% | CNF |
| 3617 | Snacks, tortilla chips, taco | Snacks | 217.00 mg | 5% | CNF |
| 3618 | Candies, praline, homemade | Sweets | 217.00 mg | 5% | CNF |
| 3619 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 217.00 mg | 5% | CNF |
| 3620 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 217.00 mg | 5% | CNF |
| 3621 | Cookie, sandwich with peanut butter filling, chocolate coated | Baked Products | 217.00 mg | 5% | CNF |
| 3622 | Snacks, tortilla chips, taco-flavor | Snacks | 217.00 mg | 5% | USDA_SR |
| 3623 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 217.00 mg | 5% | USDA_SR |
| 3624 | Candies, praline, prepared-from-recipe | Sweets | 217.00 mg | 5% | USDA_SR |
| 3625 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 217.00 mg | 5% | USDA_SR |
| 3626 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 217.00 mg | 5% | USDA_SR |
| 3627 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 217.00 mg | 5% | USDA_SR |
| 3628 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 217.00 mg | 5% | USDA_SR |
| 3629 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 217.00 mg | 5% | USDA_SR |
| 3630 | Cookie, with peanut butter filling, chocolate-coated | Baked Products | 217.00 mg | 5% | USDA_SR |
| 3631 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 217.00 mg | 5% | USDA_SR |
| 3632 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 217.00 mg | 5% | USDA_SR |
| 3633 | McDONALD'S, Double Cheeseburger | Fast Foods | 216.00 mg | 5% | USDA_SR |
| 3634 | Pummelo, raw | Fruits and fruit juices | 216.00 mg | 5% | CNF |
| 3635 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 216.00 mg | 5% | CNF |
| 3636 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 216.00 mg | 5% | CNF |
| 3637 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain | Fast Foods | 216.00 mg | 5% | CNF |
| 3638 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 216.00 mg | 5% | CNF |
| 3639 | Pummelo, raw | Fruits and Fruit Juices | 216.00 mg | 5% | USDA_SR |
| 3640 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 216.00 mg | 5% | USDA_SR |
| 3641 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 216.00 mg | 5% | USDA_SR |
| 3642 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 216.00 mg | 5% | USDA_SR |
| 3643 | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Snacks | 216.00 mg | 5% | USDA_SR |
| 3644 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 216.00 mg | 5% | USDA_SR |
| 3645 | Cheese, pasteurized process, swiss | Dairy and Egg Products | 216.00 mg | 5% | USDA_SR |
| 3646 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 216.00 mg | 5% | USDA_SR |
| 3647 | Juice, prune, shelf-stable | Fruits and Fruit Juices | 215.60 mg | 5% | USDA_FF |
| 3648 | Bread, wheat, sprouted, toasted | Baked Products | 215.00 mg | 5% | USDA_SR |
| 3649 | Bread, rice bran | Baked Products | 215.00 mg | 5% | USDA_SR |
| 3650 | Crackers, standard snack-type, sandwich, with peanut butter filling | Baked Products | 215.00 mg | 5% | USDA_SR |
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