Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3501-3550 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 225.00 mg | 5% | USDA_SR |
| 3502 | Snacks, popcorn, oil-popped, white popcorn, salt added | Snacks | 225.00 mg | 5% | USDA_SR |
| 3503 | Syrup, maple, Canadian | Sweets | 225.00 mg | 5% | USDA_SR |
| 3504 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 225.00 mg | 5% | USDA_SR |
| 3505 | Peppers, serrano, seeded, raw | Vegetables and Vegetable Products | 224.50 mg | 5% | USDA_FF |
| 3506 | Millet flour | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 3507 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% | USDA_SR |
| 3508 | Beverages, chocolate syrup | Beverages | 224.00 mg | 5% | USDA_SR |
| 3509 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 224.00 mg | 5% | USDA_SR |
| 3510 | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Snacks | 224.00 mg | 5% | USDA_SR |
| 3511 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 224.00 mg | 5% | USDA_SR |
| 3512 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 224.00 mg | 5% | USDA_SR |
| 3513 | Milk shake, chocolate, thick | Beverages | 224.00 mg | 5% | CNF |
| 3514 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 3515 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 3516 | Chocolate syrup, thin type | Sweets | 224.00 mg | 5% | CNF |
| 3517 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 224.00 mg | 5% | CNF |
| 3518 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 224.00 mg | 5% | CNF |
| 3519 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% | CNF |
| 3520 | Dessert, frozen, pudding pop, chocolate | Sweets | 224.00 mg | 5% | CNF |
| 3521 | Grains, barley, malt flour | Cereals, Grains and Pasta | 224.00 mg | 5% | CNF |
| 3522 | Grains, millet, flour | Cereals, Grains and Pasta | 224.00 mg | 5% | CNF |
| 3523 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 3524 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | CNF |
| 3525 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 224.00 mg | 5% | USDA_SR |
| 3526 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 3527 | Rye flour, light | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 3528 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 3529 | Barley malt flour | Cereal Grains and Pasta | 224.00 mg | 5% | USDA_SR |
| 3530 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 3531 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 3532 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 224.00 mg | 5% | USDA_SR |
| 3533 | Milk shakes, thick chocolate | Dairy and Egg Products | 224.00 mg | 5% | USDA_SR |
| 3534 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 223.00 mg | 5% | CNF |
| 3535 | Snacks, tortilla chips, nacho | Snacks | 223.00 mg | 5% | CNF |
| 3536 | Snacks, pretzels, hard, plain, salted | Snacks | 223.00 mg | 5% | CNF |
| 3537 | Grains, rice, brown, long-grain, dry | Cereals, Grains and Pasta | 223.00 mg | 5% | CNF |
| 3538 | Pasta, macaroni (elbow), enriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% | CNF |
| 3539 | Pasta, spaghetti, enriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% | CNF |
| 3540 | Pasta, spaghetti, unenriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% | CNF |
| 3541 | Pasta, macaroni (elbow), unenriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% | CNF |
| 3542 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 223.00 mg | 5% | CNF |
| 3543 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 223.00 mg | 5% | CNF |
| 3544 | Babyfood, cereal, Oat, with milk powder, prepared with water | Babyfoods | 223.00 mg | 5% | CNF |
| 3545 | Snacks, pretzels, hard, plain, salted | Snacks | 223.00 mg | 5% | USDA_SR |
| 3546 | Snacks, tortilla chips, nacho cheese | Snacks | 223.00 mg | 5% | USDA_SR |
| 3547 | Pasta, dry, unenriched | Cereal Grains and Pasta | 223.00 mg | 5% | USDA_SR |
| 3548 | Pasta, dry, enriched | Cereal Grains and Pasta | 223.00 mg | 5% | USDA_SR |
| 3549 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 223.00 mg | 5% | USDA_SR |
| 3550 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 223.00 mg | 5% | USDA_SR |
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