Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3451-3500 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3451 | Eggplant, raw | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
| 3452 | Snacks, crisped rice bar, almond | Snacks | 229.00 mg | 5% | USDA_SR |
| 3453 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
| 3454 | TACO BELL, Taco Salad | Fast Foods | 229.00 mg | 5% | USDA_SR |
| 3455 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 229.00 mg | 5% | USDA_SR |
| 3456 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 229.00 mg | 5% | USDA_SR |
| 3457 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 229.00 mg | 5% | USDA_SR |
| 3458 | Melon, honeydew, raw | Fruits and fruit juices | 228.00 mg | 5% | CNF |
| 3459 | Kale, boiled, drained | Vegetables and Vegetable Products | 228.00 mg | 5% | CNF |
| 3460 | English muffin, whole wheat, toasted | Baked Products | 228.00 mg | 5% | CNF |
| 3461 | Hummus, commercial | Legumes and Legume Products | 228.00 mg | 5% | CNF |
| 3462 | Kale, boiled, drained, with salt | Vegetables and Vegetable Products | 228.00 mg | 5% | CNF |
| 3463 | Melons, honeydew, raw | Fruits and Fruit Juices | 228.00 mg | 5% | USDA_SR |
| 3464 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 228.00 mg | 5% | USDA_SR |
| 3465 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 227.80 mg | 5% | USDA_FF |
| 3466 | Bread, raisin, enriched | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3467 | Bread, raisin, unenriched | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3468 | Cookies, chocolate, made with rice cereal | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3469 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3470 | Radish, oriental (daikon), raw | Vegetables and Vegetable Products | 227.00 mg | 5% | CNF |
| 3471 | Bread, whole wheat, commercial, toasted | Baked Products | 227.00 mg | 5% | CNF |
| 3472 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 227.00 mg | 5% | CNF |
| 3473 | Radishes, oriental, raw | Vegetables and Vegetable Products | 227.00 mg | 5% | USDA_SR |
| 3474 | McDONALD'S, QUARTER POUNDER | Fast Foods | 227.00 mg | 5% | USDA_SR |
| 3475 | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 226.90 mg | 5% | USDA_FF |
| 3476 | Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES | Breakfast Cereals | 226.00 mg | 5% | USDA_SR |
| 3477 | Fast foods, cheeseburger; double, regular patty; with condiments | Fast Foods | 226.00 mg | 5% | USDA_SR |
| 3478 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 226.00 mg | 5% | USDA_SR |
| 3479 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 226.00 mg | 5% | CNF |
| 3480 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% | CNF |
| 3481 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments | Fast Foods | 226.00 mg | 5% | CNF |
| 3482 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments | Fast Foods | 226.00 mg | 5% | CNF |
| 3483 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 226.00 mg | 5% | CNF |
| 3484 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 226.00 mg | 5% | USDA_SR |
| 3485 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% | USDA_SR |
| 3486 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 226.00 mg | 5% | USDA_SR |
| 3487 | Squash, summer, green, zucchini, includes skin, raw | Vegetables and Vegetable Products | 225.80 mg | 5% | USDA_FF |
| 3488 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 225.00 mg | 5% | USDA_SR |
| 3489 | Guava sauce, cooked | Fruits and Fruit Juices | 225.00 mg | 5% | USDA_SR |
| 3490 | Sauce, teriyaki, ready-to-serve | Soups, Sauces and Gravies | 225.00 mg | 5% | CNF |
| 3491 | Guava sauce, cooked | Fruits and fruit juices | 225.00 mg | 5% | CNF |
| 3492 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 225.00 mg | 5% | CNF |
| 3493 | Sweets, syrups, maple, bulk | Sweets | 225.00 mg | 5% | CNF |
| 3494 | Snacks, popcorn, oil-popped, white popcorn, with salt | Snacks | 225.00 mg | 5% | CNF |
| 3495 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 225.00 mg | 5% | CNF |
| 3496 | Snacks, popcorn, oil-popped, unsalted | Snacks | 225.00 mg | 5% | CNF |
| 3497 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 225.00 mg | 5% | CNF |
| 3498 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 225.00 mg | 5% | USDA_SR |
| 3499 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 225.00 mg | 5% | USDA_SR |
| 3500 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 225.00 mg | 5% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free