Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3401-3450 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3401 | Cookies, peanut butter, prepared from recipe | Baked Products | 231.00 mg | 5% | USDA_SR |
| 3402 | Mungo beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 231.00 mg | 5% | USDA_SR |
| 3403 | Egg, yolk, dried | Dairy and Egg Products | 231.00 mg | 5% | USDA_FF |
| 3404 | Spinach souffle, homemade | Vegetables and Vegetable Products | 231.00 mg | 5% | CNF |
| 3405 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% | CNF |
| 3406 | Beans, mungo, boiled | Legumes and Legume Products | 231.00 mg | 5% | CNF |
| 3407 | Meatless, sausage | Legumes and Legume Products | 231.00 mg | 5% | CNF |
| 3408 | Beans, mungo, boiled, salted | Legumes and Legume Products | 231.00 mg | 5% | CNF |
| 3409 | Cookie, peanut butter, homemade, with margarine | Baked Products | 231.00 mg | 5% | CNF |
| 3410 | Taco shell, baked | Baked Products | 231.00 mg | 5% | CNF |
| 3411 | Bread crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% | CNF |
| 3412 | Candies, bars, Kit Kat wafer bar | Sweets | 231.00 mg | 5% | CNF |
| 3413 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 231.00 mg | 5% | CNF |
| 3414 | Cloudberry (bakeapple), native | Fruits and fruit juices | 231.00 mg | 5% | CNF |
| 3415 | Bread, 60% whole wheat, commercial, toasted | Baked Products | 231.00 mg | 5% | CNF |
| 3416 | Candies, KIT KAT Wafer Bar | Sweets | 231.00 mg | 5% | USDA_SR |
| 3417 | BURGER KING, Double Cheeseburger | Fast Foods | 231.00 mg | 5% | USDA_SR |
| 3418 | Spinach souffle | Vegetables and Vegetable Products | 231.00 mg | 5% | USDA_SR |
| 3419 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 230.00 mg | 5% | CNF |
| 3420 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3421 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3422 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3423 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3424 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 230.00 mg | 5% | CNF |
| 3425 | Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain | Fast Foods | 230.00 mg | 5% | CNF |
| 3426 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 230.00 mg | 5% | CNF |
| 3427 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3428 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3429 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 230.00 mg | 5% | CNF |
| 3430 | Bread, sprouted wheat with added calcium and vitamin D, commercial | Baked Products | 230.00 mg | 5% | CNF |
| 3431 | Bread, multi-grain (includes whole-grain) | Baked Products | 230.00 mg | 5% | USDA_SR |
| 3432 | Pumpkin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3433 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3434 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3435 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3436 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3437 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3438 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% | USDA_SR |
| 3439 | Cookies, oatmeal, with raisins | Baked Products | 230.00 mg | 5% | USDA_SR |
| 3440 | Cheese, ricotta, whole milk | Dairy and Egg Products | 230.00 mg | 5% | USDA_FF |
| 3441 | Cheese, ricotta, whole milk | Dairy and Egg Products | 230.00 mg | 5% | USDA_FF |
| 3442 | Cherries, sweet, dark red, raw | Fruits and Fruit Juices | 229.60 mg | 5% | USDA_FF |
| 3443 | Grapes, red, seedless, raw | Fruits and Fruit Juices | 229.40 mg | 5% | USDA_FF |
| 3444 | Grapes, red, seedless, raw | Fruits and Fruit Juices | 229.40 mg | 5% | USDA_FF |
| 3445 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 229.00 mg | 5% | USDA_SR |
| 3446 | Apricot, frozen, sweetened | Fruits and fruit juices | 229.00 mg | 5% | CNF |
| 3447 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3448 | Potato, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3449 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3450 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
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