Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3351-3400 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 234.00 mg | 5% | USDA_SR |
| 3352 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 234.00 mg | 5% | USDA_SR |
| 3353 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 234.00 mg | 5% | USDA_SR |
| 3354 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 234.00 mg | 5% | CNF |
| 3355 | Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker | Breakfast cereals | 234.00 mg | 5% | CNF |
| 3356 | Dessert, frozen yogourt, chocolate | Sweets | 234.00 mg | 5% | CNF |
| 3357 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 234.00 mg | 5% | CNF |
| 3358 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 234.00 mg | 5% | CNF |
| 3359 | Frozen yogurts, chocolate | Sweets | 234.00 mg | 5% | USDA_SR |
| 3360 | Yogurt, plain, low fat | Dairy and Egg Products | 234.00 mg | 5% | USDA_SR |
| 3361 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 233.00 mg | 5% | CNF |
| 3362 | Radish, raw | Vegetables and Vegetable Products | 233.00 mg | 5% | CNF |
| 3363 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% | CNF |
| 3364 | Grains, rye flour, light | Cereals, Grains and Pasta | 233.00 mg | 5% | CNF |
| 3365 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% | CNF |
| 3366 | Ravioli, cheese and tomato sauce, frozen, not prepared | Mixed Dishes | 233.00 mg | 5% | CNF |
| 3367 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 233.00 mg | 5% | CNF |
| 3368 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 233.00 mg | 5% | USDA_SR |
| 3369 | Radishes, raw | Vegetables and Vegetable Products | 233.00 mg | 5% | USDA_SR |
| 3370 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% | USDA_SR |
| 3371 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% | USDA_SR |
| 3372 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 233.00 mg | 5% | USDA_SR |
| 3373 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 233.00 mg | 5% | USDA_SR |
| 3374 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 233.00 mg | 5% | USDA_SR |
| 3375 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 233.00 mg | 5% | USDA_SR |
| 3376 | Figs, raw | Fruits and Fruit Juices | 232.00 mg | 5% | USDA_SR |
| 3377 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 232.00 mg | 5% | USDA_SR |
| 3378 | Sauce, barbecue | Soups, Sauces, and Gravies | 232.00 mg | 5% | USDA_SR |
| 3379 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 232.00 mg | 5% | USDA_SR |
| 3380 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 232.00 mg | 5% | USDA_FF |
| 3381 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 232.00 mg | 5% | CNF |
| 3382 | Fig, raw | Fruits and fruit juices | 232.00 mg | 5% | CNF |
| 3383 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 232.00 mg | 5% | CNF |
| 3384 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 232.00 mg | 5% | CNF |
| 3385 | Snacks, multigrain chips, plain | Snacks | 232.00 mg | 5% | CNF |
| 3386 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% | CNF |
| 3387 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 232.00 mg | 5% | CNF |
| 3388 | Ravioli, cheese-filled, canned | Mixed Dishes | 232.00 mg | 5% | CNF |
| 3389 | Nuts, walnuts, glazed | Nuts and Seeds | 232.00 mg | 5% | CNF |
| 3390 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 232.00 mg | 5% | USDA_SR |
| 3391 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% | USDA_SR |
| 3392 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 232.00 mg | 5% | USDA_SR |
| 3393 | Nuts, walnuts, glazed | Nut and Seed Products | 232.00 mg | 5% | USDA_SR |
| 3394 | Apricot, with skin, raw | Fruits and Fruit Juices | 231.40 mg | 5% | USDA_FF |
| 3395 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 231.00 mg | 5% | USDA_SR |
| 3396 | Taco shells, baked | Baked Products | 231.00 mg | 5% | USDA_SR |
| 3397 | Bread, crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% | USDA_SR |
| 3398 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 231.00 mg | 5% | USDA_SR |
| 3399 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% | USDA_SR |
| 3400 | Sausage, meatless | Legumes and Legume Products | 231.00 mg | 5% | USDA_SR |
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