Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3251-3300 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3251 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 3252 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 3253 | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast Foods | 242.00 mg | 5% | USDA_SR |
| 3254 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 242.00 mg | 5% | USDA_SR |
| 3255 | Potato salad with egg | Meals, Entrees, and Side Dishes | 242.00 mg | 5% | USDA_SR |
| 3256 | Broadbeans (fava beans), mature seeds, canned | Legumes and Legume Products | 242.00 mg | 5% | USDA_SR |
| 3257 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 242.00 mg | 5% | CNF |
| 3258 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 242.00 mg | 5% | CNF |
| 3259 | Cream, sour, light | Dairy and Egg Products | 242.00 mg | 5% | CNF |
| 3260 | Cheese, cheddar, imitation | Dairy and Egg Products | 242.00 mg | 5% | CNF |
| 3261 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments | Fast Foods | 242.00 mg | 5% | CNF |
| 3262 | Granola bar, chewy, chocolate chip | Baked Products | 242.00 mg | 5% | CNF |
| 3263 | Potato salad with egg | Mixed Dishes | 242.00 mg | 5% | CNF |
| 3264 | Cheese, american cheddar, imitation | Dairy and Egg Products | 242.00 mg | 5% | USDA_SR |
| 3265 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 242.00 mg | 5% | USDA_SR |
| 3266 | Cheese spread, pasteurized process, American | Dairy and Egg Products | 242.00 mg | 5% | USDA_SR |
| 3267 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 241.00 mg | 5% | CNF |
| 3268 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 241.00 mg | 5% | CNF |
| 3269 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 241.00 mg | 5% | CNF |
| 3270 | Snacks, popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% | CNF |
| 3271 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% | CNF |
| 3272 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 241.00 mg | 5% | CNF |
| 3273 | Tourtiere, homemade | Baked Products | 241.00 mg | 5% | CNF |
| 3274 | Popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% | USDA_SR |
| 3275 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% | USDA_SR |
| 3276 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 241.00 mg | 5% | USDA_SR |
| 3277 | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Breakfast Cereals | 241.00 mg | 5% | USDA_SR |
| 3278 | Soup, tomato bisque, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 241.00 mg | 5% | USDA_SR |
| 3279 | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Breakfast Cereals | 241.00 mg | 5% | USDA_SR |
| 3280 | Snacks, popcorn, microwave, low fat | Snacks | 241.00 mg | 5% | USDA_SR |
| 3281 | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds | Breakfast Cereals | 240.00 mg | 5% | USDA_SR |
| 3282 | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Dairy and Egg Products | 240.00 mg | 5% | USDA_SR |
| 3283 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 240.00 mg | 5% | USDA_SR |
| 3284 | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | Snacks | 240.00 mg | 5% | USDA_SR |
| 3285 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 3286 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 3287 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 240.00 mg | 5% | CNF |
| 3288 | Snacks, popcorn, microwave, butter flavour | Snacks | 240.00 mg | 5% | CNF |
| 3289 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 3290 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 240.00 mg | 5% | CNF |
| 3291 | Yardlong bean, raw | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 3292 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 3293 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 3294 | Tomatillos, dehusked, raw | Vegetables and Vegetable Products | 239.10 mg | 5% | USDA_FF |
| 3295 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 239.00 mg | 5% | USDA_SR |
| 3296 | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | Breakfast Cereals | 239.00 mg | 5% | USDA_SR |
| 3297 | Cookie, oatmeal, homemade, with raisins | Baked Products | 239.00 mg | 5% | CNF |
| 3298 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 239.00 mg | 5% | CNF |
| 3299 | Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path | Breakfast cereals | 238.00 mg | 5% | CNF |
| 3300 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 238.00 mg | 5% | CNF |
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