Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 8289 foods.

# Food Category Per 100 g % DV Source
2701 Fast foods, potato, mashed Fast Foods 286.00 mg 6% USDA_SR
2702 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 285.00 mg 6% CNF
2703 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 285.00 mg 6% CNF
2704 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 285.00 mg 6% CNF
2705 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 285.00 mg 6% CNF
2706 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 285.00 mg 6% CNF
2707 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 285.00 mg 6% CNF
2708 Bread, wheat germ, toasted Baked Products 285.00 mg 6% CNF
2709 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 285.00 mg 6% CNF
2710 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 285.00 mg 6% CNF
2711 Sweets, maple taffy Sweets 285.00 mg 6% CNF
2712 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% CNF
2713 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% CNF
2714 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 285.00 mg 6% CNF
2715 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2716 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2717 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 285.00 mg 6% USDA_SR
2718 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2719 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2720 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2721 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2722 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
2723 Snacks, granola bites, mixed flavors Snacks 285.00 mg 6% USDA_SR
2724 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 285.00 mg 6% USDA_SR
2725 Archway Home Style Cookies, Oatmeal Raisin Baked Products 285.00 mg 6% USDA_SR
2726 Snacks, popcorn, microwave, 94% fat free Snacks 284.00 mg 6% USDA_SR
2727 Cheese, processed food, swiss, loaf Dairy and Egg Products 284.00 mg 6% CNF
2728 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 284.00 mg 6% CNF
2729 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 284.00 mg 6% CNF
2730 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 284.00 mg 6% CNF
2731 Celery, boiled, drained Vegetables and Vegetable Products 284.00 mg 6% CNF
2732 Squash, winter, butternut, baked Vegetables and Vegetable Products 284.00 mg 6% CNF
2733 Celery, boiled, drained, with salt Vegetables and Vegetable Products 284.00 mg 6% CNF
2734 Sweets, syrups, chocolate, fudge-type Sweets 284.00 mg 6% CNF
2735 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 284.00 mg 6% CNF
2736 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 284.00 mg 6% CNF
2737 Snacks, popcorn, microwave, lower in fat Snacks 284.00 mg 6% CNF
2738 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 284.00 mg 6% CNF
2739 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 284.00 mg 6% CNF
2740 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 284.00 mg 6% CNF
2741 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2742 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2743 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2744 Syrups, chocolate, fudge-type Sweets 284.00 mg 6% USDA_SR
2745 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2746 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2747 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2748 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 284.00 mg 6% USDA_SR
2749 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR
2750 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 284.00 mg 6% USDA_SR

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