Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 8289 foods.

# Food Category Per 100 g % DV Source
2651 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2652 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2653 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2654 Chicory roots, raw Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2655 Snacks, rice cakes, brown rice, plain, unsalted Snacks 290.00 mg 6% USDA_SR
2656 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 290.00 mg 6% USDA_SR
2657 Coffee cake, cheese Baked Products 289.00 mg 6% CNF
2658 Grains, rice flour, brown Cereals, Grains and Pasta 289.00 mg 6% CNF
2659 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 289.00 mg 6% CNF
2660 Plantains, green, boiled Fruits and Fruit Juices 289.00 mg 6% USDA_SR
2661 Rice flour, brown Cereal Grains and Pasta 289.00 mg 6% USDA_SR
2662 Cake, coffeecake, cheese Baked Products 289.00 mg 6% USDA_SR
2663 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 289.00 mg 6% USDA_SR
2664 Hummus, commercial Legumes and Legume Products 289.00 mg 6% USDA_FF
2665 Beans, navy, mature seeds, canned Legumes and Legume Products 288.00 mg 6% USDA_SR
2666 Rhubarb, raw Fruits and fruit juices 288.00 mg 6% CNF
2667 Lambsquarters, boiled, drained Vegetables and Vegetable Products 288.00 mg 6% CNF
2668 Beans, navy, canned, solids and liquid Legumes and Legume Products 288.00 mg 6% CNF
2669 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 288.00 mg 6% CNF
2670 Rhubarb, raw Fruits and Fruit Juices 288.00 mg 6% USDA_SR
2671 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 288.00 mg 6% USDA_SR
2672 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 288.00 mg 6% USDA_SR
2673 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 288.00 mg 6% USDA_SR
2674 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 287.00 mg 6% CNF
2675 Potato puff, frozen, prepared Vegetables and Vegetable Products 287.00 mg 6% CNF
2676 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 287.00 mg 6% CNF
2677 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 287.00 mg 6% CNF
2678 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 6% CNF
2679 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 287.00 mg 6% CNF
2680 Corn grain, white Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2681 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2682 Cornmeal, whole-grain, white Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2683 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 287.00 mg 6% USDA_SR
2684 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 287.00 mg 6% USDA_SR
2685 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 6% USDA_SR
2686 Corn grain, yellow Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2687 Cherimoya, raw Fruits and Fruit Juices 287.00 mg 6% USDA_SR
2688 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 287.00 mg 6% USDA_SR
2689 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 6% CNF
2690 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 286.00 mg 6% CNF
2691 Sweets, confectioner's coating / chips, white chocolate Sweets 286.00 mg 6% CNF
2692 Snacks, corn nuts, barbecue Snacks 286.00 mg 6% CNF
2693 Fast foods, side dish, potato, mashed Fast Foods 286.00 mg 6% CNF
2694 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 286.00 mg 6% CNF
2695 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 286.00 mg 6% CNF
2696 Candies, white chocolate Sweets 286.00 mg 6% USDA_SR
2697 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 286.00 mg 6% USDA_SR
2698 Cheese puffs and twists, corn based, baked, low fat Snacks 286.00 mg 6% USDA_SR
2699 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 6% USDA_SR
2700 Snacks, cornnuts, barbecue-flavor Snacks 286.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free