Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 8289 foods.

# Food Category Per 100 g % DV Source
2601 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 293.00 mg 6% CNF
2602 Bread, spelt, commercial Baked Products 293.00 mg 6% CNF
2603 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2604 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2605 Tomatoes, crushed, canned Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2606 Guavas, strawberry, raw Fruits and Fruit Juices 292.00 mg 6% USDA_SR
2607 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 292.00 mg 6% CNF
2608 Guava, strawberry, raw Fruits and fruit juices 292.00 mg 6% CNF
2609 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 292.00 mg 6% CNF
2610 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6% CNF
2611 Dessert, rennin, tablets, unsweetened Sweets 292.00 mg 6% CNF
2612 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 292.00 mg 6% CNF
2613 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 292.00 mg 6% CNF
2614 Desserts, rennin, tablets, unsweetened Sweets 292.00 mg 6% USDA_SR
2615 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 292.00 mg 6% USDA_SR
2616 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6% USDA_SR
2617 Cereal, hot, oats, instant: peaches 'n cream, dry, Quaker Breakfast cereals 291.00 mg 6% CNF
2618 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6% CNF
2619 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 291.00 mg 6% CNF
2620 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 291.00 mg 6% CNF
2621 Snacks, granola bars, soft, uncoated, peanut butter Snacks 291.00 mg 6% USDA_SR
2622 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 291.00 mg 6% USDA_SR
2623 Snacks, granola bars, hard, peanut butter Snacks 291.00 mg 6% USDA_SR
2624 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6% USDA_SR
2625 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 291.00 mg 6% USDA_SR
2626 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 291.00 mg 6% USDA_SR
2627 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 291.00 mg 6% USDA_SR
2628 Beans, snap, green, raw Vegetables and Vegetable Products 290.40 mg 6% USDA_FF
2629 Snacks, brown rice chips Snacks 290.00 mg 6% USDA_SR
2630 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 290.00 mg 6% CNF
2631 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 290.00 mg 6% CNF
2632 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 290.00 mg 6% CNF
2633 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 290.00 mg 6% CNF
2634 Snacks, rice cakes, brown rice, plain Snacks 290.00 mg 6% CNF
2635 Snacks, rice cakes, brown rice, sesame seed Snacks 290.00 mg 6% CNF
2636 Candies, bars, sweet chocolate Sweets 290.00 mg 6% CNF
2637 Snacks, rice cakes, brown rice, plain, unsalted Snacks 290.00 mg 6% CNF
2638 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 290.00 mg 6% CNF
2639 Candies, confectioner's coating, yogourt Sweets 290.00 mg 6% CNF
2640 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 290.00 mg 6% CNF
2641 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% CNF
2642 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% CNF
2643 Instant breakfast, powder, prepared with 2% milk Beverages 290.00 mg 6% CNF
2644 Snacks, brown rice chips Snacks 290.00 mg 6% CNF
2645 Snacks, rice cakes, brown rice, sesame seed Snacks 290.00 mg 6% USDA_SR
2646 Candies, confectioner's coating, yogurt Sweets 290.00 mg 6% USDA_SR
2647 Babyfood, banana no tapioca, strained Baby Foods 290.00 mg 6% USDA_SR
2648 Snacks, rice cracker brown rice, plain Snacks 290.00 mg 6% USDA_SR
2649 Candies, sweet chocolate Sweets 290.00 mg 6% USDA_SR
2650 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR

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