Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 8289 foods.

# Food Category Per 100 g % DV Source
2551 Beans, baked, canned, no salt added Legumes and Legume Products 296.00 mg 6% CNF
2552 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 296.00 mg 6% USDA_SR
2553 Beans, baked, canned, no salt added Legumes and Legume Products 296.00 mg 6% USDA_SR
2554 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
2555 Chives, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
2556 Turnip greens, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
2557 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
2558 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 296.00 mg 6% USDA_SR
2559 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 296.00 mg 6% USDA_SR
2560 Basil, fresh Spices and Herbs 295.00 mg 6% USDA_SR
2561 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 295.00 mg 6% USDA_SR
2562 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% USDA_SR
2563 Basil, fresh Spices and Herbs 295.00 mg 6% CNF
2564 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 295.00 mg 6% CNF
2565 Succotash, frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% CNF
2566 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% CNF
2567 Cracker, cheese, sandwich, with cheese filling Baked Products 295.00 mg 6% CNF
2568 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 295.00 mg 6% CNF
2569 Candies, bar, crispy bar with peanut butter filling Sweets 295.00 mg 6% CNF
2570 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 295.00 mg 6% CNF
2571 Crackers, cheese, sandwich-type with cheese filling Baked Products 295.00 mg 6% USDA_SR
2572 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% USDA_SR
2573 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 295.00 mg 6% USDA_SR
2574 Candies, crispy bar with peanut butter filling Sweets 295.00 mg 6% USDA_SR
2575 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 295.00 mg 6% USDA_SR
2576 Mushroom, king oyster Vegetables and Vegetable Products 294.50 mg 6% USDA_FF
2577 Figs, dried, stewed Fruits and Fruit Juices 294.00 mg 6% USDA_SR
2578 Cookies, peanut butter sandwich, special dietary Baked Products 294.00 mg 6% USDA_SR
2579 Fig, dried, cooked Fruits and fruit juices 294.00 mg 6% CNF
2580 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% CNF
2581 Snacks, fruit leather, roll Snacks 294.00 mg 6% CNF
2582 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6% CNF
2583 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6% CNF
2584 Pasta, corn, dry Cereals, Grains and Pasta 294.00 mg 6% CNF
2585 Candies, bars, KIT KAT BIG KAT Sweets 294.00 mg 6% CNF
2586 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 294.00 mg 6% CNF
2587 Snacks, fruit leather, rolls Sweets 294.00 mg 6% USDA_SR
2588 SCHIFF,TIGER'S MILK BAR Sweets 294.00 mg 6% USDA_SR
2589 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% USDA_SR
2590 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 294.00 mg 6% USDA_SR
2591 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% USDA_SR
2592 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 294.00 mg 6% USDA_SR
2593 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6% USDA_SR
2594 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6% USDA_SR
2595 Candies, coconut bar, not chocolate covered Sweets 294.00 mg 6% USDA_SR
2596 Broccoli, boiled, drained Vegetables and Vegetable Products 293.00 mg 6% CNF
2597 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6% CNF
2598 Tomato, crushed, canned Vegetables and Vegetable Products 293.00 mg 6% CNF
2599 Sweets, baking chocolate, milk chocolate, mini bits Sweets 293.00 mg 6% CNF
2600 Candies, M&M's, mini milk chocolate Sweets 293.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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