Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 8289 foods.

# Food Category Per 100 g % DV Source
2501 Ice creams, vanilla, fat free Sweets 302.00 mg 6% USDA_SR
2502 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 302.00 mg 6% USDA_SR
2503 Kiwifruit (kiwi), green, peeled, raw Fruits and Fruit Juices 301.50 mg 6% USDA_FF
2504 Fast foods, burrito, with beans Fast Foods 301.00 mg 6% USDA_SR
2505 Snacks, popcorn, air-popped, white popcorn Snacks 301.00 mg 6% CNF
2506 Fast foods, mexican, burrito with beans Fast Foods 301.00 mg 6% CNF
2507 Pizza roll, frozen, unprepared Mixed Dishes 301.00 mg 6% CNF
2508 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 301.00 mg 6% CNF
2509 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 301.00 mg 6% USDA_SR
2510 Snacks, popcorn, air-popped (Unsalted) Snacks 301.00 mg 6% USDA_SR
2511 Celeriac, raw Vegetables and Vegetable Products 300.00 mg 6% CNF
2512 Cauliflower, green, raw Vegetables and Vegetable Products 300.00 mg 6% CNF
2513 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 300.00 mg 6% CNF
2514 Meatless, chicken, breaded, fried Legumes and Legume Products 300.00 mg 6% CNF
2515 Chicken, meatless, breaded, fried Legumes and Legume Products 300.00 mg 6% USDA_SR
2516 Cauliflower, green, raw Vegetables and Vegetable Products 300.00 mg 6% USDA_SR
2517 Celeriac, raw Vegetables and Vegetable Products 300.00 mg 6% USDA_SR
2518 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 300.00 mg 6% USDA_SR
2519 Okra (gumbo), raw Vegetables and Vegetable Products 299.00 mg 6% CNF
2520 Cauliflower, raw Vegetables and Vegetable Products 299.00 mg 6% CNF
2521 Snacks, rice cakes, brown rice, buckwheat Snacks 299.00 mg 6% CNF
2522 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 299.00 mg 6% CNF
2523 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 299.00 mg 6% CNF
2524 Snacks, rice cakes, brown rice, buckwheat Snacks 299.00 mg 6% USDA_SR
2525 Okra, raw Vegetables and Vegetable Products 299.00 mg 6% USDA_SR
2526 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 299.00 mg 6% USDA_SR
2527 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 299.00 mg 6% USDA_SR
2528 Cauliflower, raw Vegetables and Vegetable Products 299.00 mg 6% USDA_SR
2529 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 299.00 mg 6% USDA_SR
2530 Wild rice, dry, raw Cereal Grains and Pasta 298.80 mg 6% USDA_FF
2531 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 298.00 mg 6% CNF
2532 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 298.00 mg 6% CNF
2533 TACO BELL, Nachos Supreme Fast Foods 298.00 mg 6% USDA_SR
2534 Crackers, wheat, sandwich, with peanut butter filling Baked Products 297.00 mg 6% USDA_SR
2535 Crackers, whole-wheat, low salt Baked Products 297.00 mg 6% USDA_SR
2536 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 297.00 mg 6% USDA_SR
2537 Tomato products, canned, sauce Vegetables and Vegetable Products 297.00 mg 6% CNF
2538 Cracker, wheat, sandwich, with peanut butter filling Baked Products 297.00 mg 6% CNF
2539 Cracker, whole wheat, low sodium Baked Products 297.00 mg 6% CNF
2540 Tomato sauce, unsalted Vegetables and Vegetable Products 297.00 mg 6% CNF
2541 Candies, truffles, homemade Sweets 297.00 mg 6% CNF
2542 Granola bar, crunchy, plain Baked Products 297.00 mg 6% CNF
2543 Shepherd's pie with corn Mixed Dishes 297.00 mg 6% CNF
2544 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 297.00 mg 6% USDA_SR
2545 Candies, truffles, prepared-from-recipe Sweets 297.00 mg 6% USDA_SR
2546 Tomato products, canned, sauce Vegetables and Vegetable Products 297.00 mg 6% USDA_SR
2547 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
2548 Chives, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
2549 Turnip greens, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
2550 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 296.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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