Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 8289 foods.

# Food Category Per 100 g % DV Source
2401 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 310.00 mg 7% CNF
2402 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 310.00 mg 7% USDA_SR
2403 Persimmons, native, raw Fruits and Fruit Juices 310.00 mg 7% USDA_SR
2404 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 310.00 mg 7% USDA_SR
2405 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 309.00 mg 7% USDA_SR
2406 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 309.00 mg 7% USDA_SR
2407 Beans, baked, canned, with pork Legumes and Legume Products 309.00 mg 7% USDA_SR
2408 Beans, baked, canned, with pork Legumes and Legume Products 309.00 mg 7% CNF
2409 Grains, barley flour Cereals, Grains and Pasta 309.00 mg 7% CNF
2410 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 309.00 mg 7% CNF
2411 Chokecherry, raw, pitted Fruits and fruit juices 309.00 mg 7% CNF
2412 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 309.00 mg 7% CNF
2413 Candies, bars, Twix, chocolate fudge cookie Sweets 309.00 mg 7% CNF
2414 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 309.00 mg 7% CNF
2415 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 309.00 mg 7% USDA_SR
2416 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 309.00 mg 7% USDA_SR
2417 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 309.00 mg 7% USDA_SR
2418 Barley flour or meal Cereal Grains and Pasta 309.00 mg 7% USDA_SR
2419 Candies, Tamarind Sweets 309.00 mg 7% USDA_SR
2420 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 309.00 mg 7% USDA_SR
2421 Burdock root, raw Vegetables and Vegetable Products 308.00 mg 7% CNF
2422 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 308.00 mg 7% CNF
2423 Cookie, peanut butter, refrigerated dough Baked Products 308.00 mg 7% CNF
2424 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 308.00 mg 7% CNF
2425 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 308.00 mg 7% CNF
2426 Burdock root, raw Vegetables and Vegetable Products 308.00 mg 7% USDA_SR
2427 Cookies, peanut butter, refrigerated dough Baked Products 308.00 mg 7% USDA_SR
2428 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 308.00 mg 7% USDA_SR
2429 Beans, black turtle, mature seeds, canned Legumes and Legume Products 308.00 mg 7% USDA_SR
2430 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 308.00 mg 7% USDA_SR
2431 Cookies, Marie biscuit Baked Products 307.00 mg 7% USDA_SR
2432 Cereal, ready to eat, Life, Quaker Breakfast cereals 307.00 mg 7% CNF
2433 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% CNF
2434 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% CNF
2435 Candies, sesame crunch (crisp) Sweets 307.00 mg 7% CNF
2436 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 307.00 mg 7% CNF
2437 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% USDA_SR
2438 Candies, sesame crunch Sweets 307.00 mg 7% USDA_SR
2439 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7% USDA_SR
2440 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 306.00 mg 7% CNF
2441 Cracker, wheat, sandwich, with cheese filling Baked Products 306.00 mg 7% CNF
2442 Candies, ALMOND JOY BITES Sweets 306.00 mg 7% CNF
2443 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 306.00 mg 7% USDA_SR
2444 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 306.00 mg 7% USDA_SR
2445 Babyfood, prunes, without vitamin c, strained Baby Foods 306.00 mg 7% USDA_SR
2446 Crackers, toast thins, low sodium Baked Products 306.00 mg 7% USDA_SR
2447 Crackers, wheat, sandwich, with cheese filling Baked Products 306.00 mg 7% USDA_SR
2448 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 305.00 mg 6% USDA_SR
2449 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 305.00 mg 6% USDA_FF
2450 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 305.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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