Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 8289 foods.

# Food Category Per 100 g % DV Source
2151 Flour, sorghum Cereal Grains and Pasta 335.10 mg 7% USDA_FF
2152 Cookies, brownies, dry mix, sugar free Baked Products 335.00 mg 7% USDA_SR
2153 KRAFT VELVEETA Pasteurized Process Cheese Spread Dairy and Egg Products 335.00 mg 7% USDA_SR
2154 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 335.00 mg 7% CNF
2155 Radicchio, raw Vegetables and Vegetable Products 334.60 mg 7% USDA_FF
2156 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 334.00 mg 7% USDA_SR
2157 Shallot, raw Vegetables and Vegetable Products 334.00 mg 7% CNF
2158 Stinging Nettles, native, blanched Vegetables and Vegetable Products 334.00 mg 7% CNF
2159 Babyfood, fruit, jarred, banana and other fruit Babyfoods 334.00 mg 7% CNF
2160 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 334.00 mg 7% USDA_SR
2161 Shallots, raw Vegetables and Vegetable Products 334.00 mg 7% USDA_SR
2162 Kale, frozen, unprepared Vegetables and Vegetable Products 333.00 mg 7% CNF
2163 Dessert, frozen, made with skim milk, chocolate Sweets 333.00 mg 7% CNF
2164 Radish, hawaiian style, pickled Vegetables and Vegetable Products 333.00 mg 7% CNF
2165 Veggie / soy burger patty, unprepared Legumes and Legume Products 333.00 mg 7% CNF
2166 Milk dessert, frozen, milk-fat free, chocolate Sweets 333.00 mg 7% USDA_SR
2167 Kale, frozen, unprepared Vegetables and Vegetable Products 333.00 mg 7% USDA_SR
2168 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 333.00 mg 7% USDA_SR
2169 Clif Z bar Baby Foods 333.00 mg 7% USDA_SR
2170 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 333.00 mg 7% USDA_SR
2171 Fennel, bulb, raw Vegetables and Vegetable Products 332.40 mg 7% USDA_FF
2172 Squash, winter, acorn, raw Vegetables and Vegetable Products 332.10 mg 7% USDA_FF
2173 Peanuts, valencia, raw Legumes and Legume Products 332.00 mg 7% USDA_SR
2174 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 332.00 mg 7% CNF
2175 Taro shoots, raw Vegetables and Vegetable Products 332.00 mg 7% CNF
2176 Peanuts, Valencia, raw Legumes and Legume Products 332.00 mg 7% CNF
2177 Grains, triticale Cereals, Grains and Pasta 332.00 mg 7% CNF
2178 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 332.00 mg 7% CNF
2179 Taro shoots, raw Vegetables and Vegetable Products 332.00 mg 7% USDA_SR
2180 Beans, fava, in pod, raw Vegetables and Vegetable Products 332.00 mg 7% USDA_SR
2181 Triticale Cereal Grains and Pasta 332.00 mg 7% USDA_SR
2182 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 332.00 mg 7% USDA_SR
2183 Granola bar, chewy, fruit and/or nut Baked Products 331.00 mg 7% CNF
2184 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 331.00 mg 7% USDA_SR
2185 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 330.00 mg 7% USDA_SR
2186 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 330.00 mg 7% USDA_SR
2187 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 330.00 mg 7% USDA_SR
2188 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 330.00 mg 7% USDA_SR
2189 Celtuce, raw Vegetables and Vegetable Products 330.00 mg 7% CNF
2190 Watercress, raw Vegetables and Vegetable Products 330.00 mg 7% CNF
2191 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 330.00 mg 7% CNF
2192 Candies, M&M's peanut butter chocolate candies Sweets 330.00 mg 7% CNF
2193 Cheese, processed product, mozzarella, slices Dairy and Egg Products 330.00 mg 7% CNF
2194 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 330.00 mg 7% USDA_SR
2195 Celtuce, raw Vegetables and Vegetable Products 330.00 mg 7% USDA_SR
2196 Watercress, raw Vegetables and Vegetable Products 330.00 mg 7% USDA_SR
2197 Squash, winter, butternut, raw Vegetables and Vegetable Products 329.10 mg 7% USDA_FF
2198 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 329.00 mg 7% USDA_SR
2199 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 329.00 mg 7% CNF
2200 Nuts, Japanese chestnuts, raw Nuts and Seeds 329.00 mg 7% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free