Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1951-2000 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1951 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 356.00 mg | 8% | CNF |
| 1952 | Seaweed, laver, raw | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1953 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1954 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1955 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1956 | Nuts, coconut meat, raw | Nut and Seed Products | 356.00 mg | 8% | USDA_SR |
| 1957 | Tomato, sauce, canned, with salt added | Vegetables and Vegetable Products | 355.50 mg | 8% | USDA_FF |
| 1958 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 355.00 mg | 8% | USDA_SR |
| 1959 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 355.00 mg | 8% | USDA_SR |
| 1960 | Crackers, standard snack-type, regular, low salt | Baked Products | 355.00 mg | 8% | USDA_SR |
| 1961 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 355.00 mg | 8% | USDA_SR |
| 1962 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 355.00 mg | 8% | CNF |
| 1963 | Beans, black, mature seeds, boiled, salted | Legumes and Legume Products | 355.00 mg | 8% | CNF |
| 1964 | Beans, black, mature seeds, boiled | Legumes and Legume Products | 355.00 mg | 8% | CNF |
| 1965 | Cracker, standard snack type, low sodium | Baked Products | 355.00 mg | 8% | CNF |
| 1966 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 355.00 mg | 8% | CNF |
| 1967 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 355.00 mg | 8% | CNF |
| 1968 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 355.00 mg | 8% | CNF |
| 1969 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 355.00 mg | 8% | USDA_SR |
| 1970 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 355.00 mg | 8% | USDA_SR |
| 1971 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 355.00 mg | 8% | USDA_SR |
| 1972 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 355.00 mg | 8% | USDA_SR |
| 1973 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1974 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1975 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1976 | Butterbur, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 354.00 mg | 8% | USDA_SR |
| 1977 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 354.00 mg | 8% | USDA_SR |
| 1978 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 354.00 mg | 8% | USDA_SR |
| 1979 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 353.00 mg | 8% | CNF |
| 1980 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 353.00 mg | 8% | CNF |
| 1981 | Cereal, ready-to-eat, amaranth flakes | Breakfast cereals | 353.00 mg | 8% | CNF |
| 1982 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 353.00 mg | 8% | CNF |
| 1983 | Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker | Breakfast cereals | 353.00 mg | 8% | CNF |
| 1984 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 353.00 mg | 8% | USDA_SR |
| 1985 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 353.00 mg | 8% | USDA_SR |
| 1986 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 353.00 mg | 8% | USDA_SR |
| 1987 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 352.00 mg | 7% | CNF |
| 1988 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 352.00 mg | 7% | CNF |
| 1989 | Artichoke, canned | Vegetables and Vegetable Products | 352.00 mg | 7% | CNF |
| 1990 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 352.00 mg | 7% | USDA_SR |
| 1991 | Soy sauce made from soy and wheat (shoyu), low sodium | Legumes and Legume Products | 352.00 mg | 7% | USDA_SR |
| 1992 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 352.00 mg | 7% | USDA_SR |
| 1993 | Avocados, raw, Florida | Fruits and Fruit Juices | 351.00 mg | 7% | USDA_SR |
| 1994 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 351.00 mg | 7% | USDA_SR |
| 1995 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 351.00 mg | 7% | USDA_SR |
| 1996 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 351.00 mg | 7% | USDA_SR |
| 1997 | Avocado, raw, florida | Fruits and fruit juices | 351.00 mg | 7% | CNF |
| 1998 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 351.00 mg | 7% | CNF |
| 1999 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 351.00 mg | 7% | CNF |
| 2000 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 351.00 mg | 7% | CNF |
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