Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 8289 foods.

# Food Category Per 100 g % DV Source
1801 Candies, bars / chips, milk chocolate, plain Sweets 372.00 mg 8% CNF
1802 Candies, milk chocolate Sweets 372.00 mg 8% USDA_SR
1803 Milk, condensed, sweetened, canned Dairy and Egg Products 371.00 mg 8% CNF
1804 Cereal, hot, oats, instant: regular, dry Breakfast cereals 371.00 mg 8% CNF
1805 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 371.00 mg 8% CNF
1806 Grains, oat flour, partially debranned Cereals, Grains and Pasta 371.00 mg 8% CNF
1807 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 371.00 mg 8% USDA_SR
1808 Oat flour, partially debranned Cereal Grains and Pasta 371.00 mg 8% USDA_SR
1809 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 371.00 mg 8% USDA_SR
1810 Milk, canned, condensed, sweetened Dairy and Egg Products 371.00 mg 8% USDA_SR
1811 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 370.00 mg 8% USDA_SR
1812 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 370.00 mg 8% USDA_SR
1813 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 370.00 mg 8% CNF
1814 Artichoke (Globe, French), raw Vegetables and Vegetable Products 370.00 mg 8% CNF
1815 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 370.00 mg 8% CNF
1816 Beans, french, mature seeds, boiled Legumes and Legume Products 370.00 mg 8% CNF
1817 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 370.00 mg 8% CNF
1818 Candies, bars, milk chocolate with rice cereal Sweets 370.00 mg 8% CNF
1819 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 370.00 mg 8% CNF
1820 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 370.00 mg 8% CNF
1821 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 370.00 mg 8% CNF
1822 Candies, milk chocolate, with rice cereal Sweets 370.00 mg 8% USDA_SR
1823 Artichokes, (globe or french), raw Vegetables and Vegetable Products 370.00 mg 8% USDA_SR
1824 Fiddlehead ferns, raw Vegetables and Vegetable Products 370.00 mg 8% USDA_SR
1825 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 370.00 mg 8% USDA_SR
1826 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 370.00 mg 8% USDA_SR
1827 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 370.00 mg 8% USDA_SR
1828 Succotash, raw Vegetables and Vegetable Products 369.00 mg 8% CNF
1829 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 369.00 mg 8% CNF
1830 Arugula, raw Vegetables and Vegetable Products 369.00 mg 8% CNF
1831 Lentils, boiled Legumes and Legume Products 369.00 mg 8% CNF
1832 Lentils, boiled, salted Legumes and Legume Products 369.00 mg 8% CNF
1833 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 369.00 mg 8% USDA_SR
1834 Succotash, (corn and limas), raw Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1835 Arugula, raw Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1836 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1837 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 369.00 mg 8% USDA_SR
1838 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 369.00 mg 8% USDA_SR
1839 Beet greens, raw Vegetables and Vegetable Products 368.70 mg 8% USDA_FF
1840 Dip, bean, original flavor Soups, Sauces, and Gravies 368.00 mg 8% USDA_SR
1841 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 368.00 mg 8% USDA_SR
1842 Pancakes, whole wheat, dry mix, incomplete Baked Products 368.00 mg 8% USDA_SR
1843 Mushroom, enoki, raw Vegetables and Vegetable Products 368.00 mg 8% CNF
1844 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 368.00 mg 8% CNF
1845 Nuts, macadamia nuts, raw Nut and Seed Products 368.00 mg 8% USDA_SR
1846 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 367.10 mg 8% USDA_FF
1847 Parsnip, boiled, drained Vegetables and Vegetable Products 367.00 mg 8% CNF
1848 Seeds, lotus seeds, raw Nuts and Seeds 367.00 mg 8% CNF
1849 Gravy, brown instant, dry Soups, Sauces and Gravies 367.00 mg 8% CNF
1850 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8% CNF

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