Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1701-1750 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1701 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 387.00 mg | 8% | CNF |
| 1702 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 387.00 mg | 8% | CNF |
| 1703 | Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills | Breakfast cereals | 387.00 mg | 8% | CNF |
| 1704 | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 387.00 mg | 8% | USDA_SR |
| 1705 | Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size | Breakfast Cereals | 387.00 mg | 8% | USDA_SR |
| 1706 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 387.00 mg | 8% | USDA_SR |
| 1707 | Babyfood, cereal, brown rice, dry, instant | Baby Foods | 386.00 mg | 8% | USDA_SR |
| 1708 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 385.40 mg | 8% | USDA_FF |
| 1709 | Mustard greens, raw | Vegetables and Vegetable Products | 384.00 mg | 8% | CNF |
| 1710 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 384.00 mg | 8% | CNF |
| 1711 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 384.00 mg | 8% | CNF |
| 1712 | Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi | Breakfast cereals | 384.00 mg | 8% | CNF |
| 1713 | Mustard greens, raw | Vegetables and Vegetable Products | 384.00 mg | 8% | USDA_SR |
| 1714 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 384.00 mg | 8% | USDA_SR |
| 1715 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 384.00 mg | 8% | USDA_SR |
| 1716 | Cereal, hot, oats, one minute, dry, Quaker | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1717 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1718 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1719 | Cereal, ready to eat, Honest O's, Barbara's Bakery | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1720 | Custard-apple, raw | Fruits and fruit juices | 382.00 mg | 8% | CNF |
| 1721 | Candies, REESE'S BITES | Sweets | 382.00 mg | 8% | CNF |
| 1722 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 382.00 mg | 8% | USDA_SR |
| 1723 | Candies, REESE'S BITES | Sweets | 382.00 mg | 8% | USDA_SR |
| 1724 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 382.00 mg | 8% | USDA_SR |
| 1725 | Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit | Breakfast Cereals | 381.00 mg | 8% | USDA_SR |
| 1726 | Crackers, gluten-free, multi-seeded and multigrain | Baked Products | 381.00 mg | 8% | USDA_SR |
| 1727 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1728 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1729 | Snacks, potato chips, dried potatoes, cheese | Snacks | 381.00 mg | 8% | CNF |
| 1730 | Candies, M&M's Almond Chocolate Candies | Sweets | 381.00 mg | 8% | CNF |
| 1731 | Grains, corn flour, blue, whole-grain | Cereals, Grains and Pasta | 381.00 mg | 8% | CNF |
| 1732 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1733 | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Sweets | 381.00 mg | 8% | USDA_SR |
| 1734 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 381.00 mg | 8% | USDA_SR |
| 1735 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 381.00 mg | 8% | USDA_SR |
| 1736 | Snacks, potato chips, made from dried potatoes, cheese-flavor | Snacks | 381.00 mg | 8% | USDA_SR |
| 1737 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 381.00 mg | 8% | USDA_SR |
| 1738 | Mushroom, crimini | Vegetables and Vegetable Products | 380.30 mg | 8% | USDA_FF |
| 1739 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 380.00 mg | 8% | CNF |
| 1740 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 380.00 mg | 8% | CNF |
| 1741 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1742 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1743 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1744 | Chard, swiss, raw | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1745 | Potato, boiled with skin, flesh | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1746 | Potato, boiled with skin, flesh, with salt | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1747 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1748 | Cereal, ready to eat, Whole O's, Nature's Path | Breakfast cereals | 379.00 mg | 8% | CNF |
| 1749 | Elk, free range, ground, cooked patties (Shoshone Bannock) | American Indian/Alaska Native Foods | 379.00 mg | 8% | USDA_SR |
| 1750 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 379.00 mg | 8% | USDA_SR |
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