Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 8289 foods.

# Food Category Per 100 g % DV Source
1651 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 395.00 mg 8% CNF
1652 Babyfood, fruit, banana and strawberry, junior Baby Foods 395.00 mg 8% USDA_SR
1653 Candies, bars, Mr Goodbar Sweets 394.00 mg 8% CNF
1654 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 394.00 mg 8% CNF
1655 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 394.00 mg 8% CNF
1656 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 394.00 mg 8% USDA_SR
1657 Candies, MR. GOODBAR Chocolate Bar Sweets 394.00 mg 8% USDA_SR
1658 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 394.00 mg 8% USDA_SR
1659 Beverages, citrus fruit juice drink, frozen concentrate Beverages 393.00 mg 8% USDA_SR
1660 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 393.00 mg 8% USDA_SR
1661 Juice drink, citrus fruit, frozen concentrate Beverages 393.00 mg 8% CNF
1662 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 393.00 mg 8% CNF
1663 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 393.00 mg 8% CNF
1664 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 393.00 mg 8% USDA_SR
1665 Cheese, American, nonfat or fat free Dairy and Egg Products 393.00 mg 8% USDA_SR
1666 Mushroom, pioppini Vegetables and Vegetable Products 392.40 mg 8% USDA_FF
1667 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 392.00 mg 8% CNF
1668 Cardoon, boiled, drained Vegetables and Vegetable Products 392.00 mg 8% CNF
1669 Nuts, pecans, oil roasted Nuts and Seeds 392.00 mg 8% CNF
1670 Nuts, pecans, oil roasted, salted Nuts and Seeds 392.00 mg 8% CNF
1671 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 392.00 mg 8% CNF
1672 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 392.00 mg 8% USDA_SR
1673 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 392.00 mg 8% USDA_SR
1674 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 392.00 mg 8% USDA_SR
1675 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 392.00 mg 8% USDA_SR
1676 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 392.00 mg 8% USDA_SR
1677 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 391.00 mg 8% CNF
1678 Potato, flesh, baked Vegetables and Vegetable Products 391.00 mg 8% CNF
1679 Beans, great northern, boiled Legumes and Legume Products 391.00 mg 8% CNF
1680 Beans, great northern, boiled, salted Legumes and Legume Products 391.00 mg 8% CNF
1681 Potato, flesh, baked, with salt Vegetables and Vegetable Products 391.00 mg 8% CNF
1682 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 391.00 mg 8% USDA_SR
1683 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 391.00 mg 8% USDA_SR
1684 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 391.00 mg 8% USDA_SR
1685 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 391.00 mg 8% USDA_SR
1686 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 391.00 mg 8% USDA_SR
1687 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 390.00 mg 8% USDA_SR
1688 Dock (sorrel), raw Vegetables and Vegetable Products 390.00 mg 8% CNF
1689 Dock, raw Vegetables and Vegetable Products 390.00 mg 8% USDA_SR
1690 Brussels sprouts, raw Vegetables and Vegetable Products 389.00 mg 8% CNF
1691 Beans, navy, boiled Legumes and Legume Products 389.00 mg 8% CNF
1692 Beans, navy, boiled, salted Legumes and Legume Products 389.00 mg 8% CNF
1693 Brussels sprouts, raw Vegetables and Vegetable Products 389.00 mg 8% USDA_SR
1694 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 389.00 mg 8% USDA_SR
1695 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 389.00 mg 8% USDA_SR
1696 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 389.00 mg 8% USDA_SR
1697 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 389.00 mg 8% USDA_SR
1698 Grains, spelt, uncooked Cereals, Grains and Pasta 388.00 mg 8% CNF
1699 Spelt, uncooked Cereal Grains and Pasta 388.00 mg 8% USDA_SR
1700 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 388.00 mg 8% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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