Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 8289 foods.

# Food Category Per 100 g % DV Source
1551 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 411.00 mg 9% USDA_SR
1552 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 411.00 mg 9% USDA_SR
1553 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 411.00 mg 9% USDA_SR
1554 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 411.00 mg 9% USDA_SR
1555 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 411.00 mg 9% USDA_SR
1556 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 411.00 mg 9% USDA_SR
1557 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 410.00 mg 9% CNF
1558 Succotash, boiled, drained Vegetables and Vegetable Products 410.00 mg 9% CNF
1559 Nuts, pecans, dried Nuts and Seeds 410.00 mg 9% CNF
1560 Grains, bulgur, dry Cereals, Grains and Pasta 410.00 mg 9% CNF
1561 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 410.00 mg 9% CNF
1562 Babyfood, rice and apples, dry Baby Foods 410.00 mg 9% USDA_SR
1563 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 410.00 mg 9% USDA_SR
1564 Nuts, pecans Nut and Seed Products 410.00 mg 9% USDA_SR
1565 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 410.00 mg 9% USDA_SR
1566 Bulgur, dry Cereal Grains and Pasta 410.00 mg 9% USDA_SR
1567 Collards, raw Vegetables and Vegetable Products 409.80 mg 9% USDA_FF
1568 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 409.00 mg 9% CNF
1569 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 409.00 mg 9% USDA_SR
1570 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 409.00 mg 9% USDA_SR
1571 Plantains, overripe, raw Fruits and Fruit Juices 408.20 mg 9% USDA_FF
1572 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 408.00 mg 9% CNF
1573 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 408.00 mg 9% CNF
1574 Beans, liquid from stewed kidney beans Legumes and Legume Products 408.00 mg 9% CNF
1575 CRACKER BARREL, grilled sirloin steak Restaurant Foods 408.00 mg 9% USDA_SR
1576 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 408.00 mg 9% USDA_SR
1577 Beans, liquid from stewed kidney beans Legumes and Legume Products 408.00 mg 9% USDA_SR
1578 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 408.00 mg 9% USDA_SR
1579 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 408.00 mg 9% USDA_SR
1580 Sesame butter, creamy Nut and Seed Products 407.70 mg 9% USDA_FF
1581 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 407.00 mg 9% CNF
1582 Potato, boiled with skin, skin only Vegetables and Vegetable Products 407.00 mg 9% CNF
1583 Seeds, chia seeds, dried Nuts and Seeds 407.00 mg 9% CNF
1584 Candies, bars, peanut Sweets 407.00 mg 9% CNF
1585 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 407.00 mg 9% CNF
1586 Sweets, topping, chocolate flavour hazelnut spread Sweets 407.00 mg 9% CNF
1587 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 407.00 mg 9% CNF
1588 Chocolate-flavored hazelnut spread Sweets 407.00 mg 9% USDA_SR
1589 Candies, peanut bar Sweets 407.00 mg 9% USDA_SR
1590 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1591 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1592 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1593 Seeds, chia seeds, dried Nut and Seed Products 407.00 mg 9% USDA_SR
1594 Arugula, baby, raw Vegetables and Vegetable Products 406.80 mg 9% USDA_FF
1595 Plantains, underripe, raw Fruits and Fruit Juices 406.30 mg 9% USDA_FF
1596 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 406.00 mg 9% CNF
1597 Seeds, sesame meal, partially defatted Nuts and Seeds 406.00 mg 9% CNF
1598 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 406.00 mg 9% CNF
1599 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 406.00 mg 9% USDA_SR
1600 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 406.00 mg 9% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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