Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 8289 foods.

# Food Category Per 100 g % DV Source
1101 Vine spinach, raw Vegetables and Vegetable Products 510.00 mg 11% CNF
1102 Nuts, ginkgo nuts, raw Nuts and Seeds 510.00 mg 11% CNF
1103 Rye grain Cereal Grains and Pasta 510.00 mg 11% USDA_SR
1104 Vinespinach, (basella), raw Vegetables and Vegetable Products 510.00 mg 11% USDA_SR
1105 Nuts, ginkgo nuts, raw Nut and Seed Products 510.00 mg 11% USDA_SR
1106 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% CNF
1107 Beans, pink, boiled Legumes and Legume Products 508.00 mg 11% CNF
1108 Beans, lima, dry, large, boiled Legumes and Legume Products 508.00 mg 11% CNF
1109 Beans, pink, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1110 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1111 Grains, amaranth, raw Cereals, Grains and Pasta 508.00 mg 11% CNF
1112 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% USDA_SR
1113 Amaranth grain, uncooked Cereal Grains and Pasta 508.00 mg 11% USDA_SR
1114 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1115 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1116 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1117 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1118 Avocados, raw, California Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1119 Muffins, oat bran Baked Products 507.00 mg 11% USDA_SR
1120 Avocado, raw, california Fruits and fruit juices 507.00 mg 11% CNF
1121 Nuts, pilinuts-canarytree, dried Nuts and Seeds 507.00 mg 11% CNF
1122 Muffin, oat bran (wheat free-product) Baked Products 507.00 mg 11% CNF
1123 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1124 Nuts, pilinuts, dried Nut and Seed Products 507.00 mg 11% USDA_SR
1125 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11% CNF
1126 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11% USDA_SR
1127 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 505.00 mg 11% CNF
1128 Sweets, confectioner's coating or chips, peanut butter Sweets 505.00 mg 11% CNF
1129 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 505.00 mg 11% CNF
1130 Candies, confectioner's coating, peanut butter Sweets 505.00 mg 11% USDA_SR
1131 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 505.00 mg 11% USDA_SR
1132 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 504.00 mg 11% USDA_SR
1133 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 502.00 mg 11% USDA_SR
1134 Candies, goobers, chocolate covered peanuts Sweets 502.00 mg 11% CNF
1135 Candies, milk chocolate coated peanuts Sweets 502.00 mg 11% CNF
1136 Candies, bars, Special Dark Sweets 502.00 mg 11% CNF
1137 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 502.00 mg 11% USDA_SR
1138 Candies, milk chocolate coated peanuts Sweets 502.00 mg 11% USDA_SR
1139 Candies, SPECIAL DARK Chocolate Bar Sweets 502.00 mg 11% USDA_SR
1140 Babyfood, cookies Baby Foods 501.00 mg 11% USDA_SR
1141 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 501.00 mg 11% USDA_SR
1142 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 501.00 mg 11% USDA_SR
1143 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 501.00 mg 11% USDA_SR
1144 Beverages, Protein powder whey based Beverages 500.00 mg 11% USDA_SR
1145 Beverage, protein powder, whey based, powder Beverages 500.00 mg 11% CNF
1146 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 500.00 mg 11% USDA_SR
1147 Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post Breakfast cereals 499.00 mg 11% CNF
1148 Plantain, raw Fruits and fruit juices 499.00 mg 11% CNF
1149 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 498.00 mg 11% USDA_SR
1150 Babyfood, cereal, rice, with milk powder, dry Babyfoods 497.00 mg 11% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free