Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 8289 foods.

# Food Category Per 100 g % DV Source
851 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 598.00 mg 13% USDA_SR
852 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 597.00 mg 13% CNF
853 Nuts, pine nuts, pignolia, dried Nuts and Seeds 597.00 mg 13% CNF
854 Nuts, pine nuts, dried Nut and Seed Products 597.00 mg 13% USDA_SR
855 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 597.00 mg 13% USDA_SR
856 McDONALD'S, french fries Fast Foods 596.00 mg 13% USDA_SR
857 Nuts, brazilnuts, raw Nut and Seed Products 592.50 mg 13% USDA_FF
858 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 592.00 mg 13% USDA_SR
859 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 592.00 mg 13% CNF
860 Nuts, chestnuts, european, roasted Nut and Seed Products 592.00 mg 13% USDA_SR
861 Taro, raw Vegetables and Vegetable Products 591.00 mg 13% CNF
862 Beverage mix, chocolate flavour, powder Beverages 591.00 mg 13% CNF
863 Cassava (manioc), flour Vegetables and Vegetable Products 591.00 mg 13% CNF
864 Cracker, honey sesame Snacks 591.00 mg 13% CNF
865 Taro, raw Vegetables and Vegetable Products 591.00 mg 13% USDA_SR
866 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 590.00 mg 13% USDA_SR
867 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 586.00 mg 12% CNF
868 Winged bean tuber, raw Vegetables and Vegetable Products 586.00 mg 12% USDA_SR
869 Falafel, homemade Legumes and Legume Products 585.00 mg 12% CNF
870 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 585.00 mg 12% CNF
871 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 585.00 mg 12% USDA_SR
872 Falafel, home-prepared Legumes and Legume Products 585.00 mg 12% USDA_SR
873 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 584.00 mg 12% CNF
874 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 584.00 mg 12% USDA_SR
875 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 583.00 mg 12% CNF
876 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 582.00 mg 12% CNF
877 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 582.00 mg 12% CNF
878 Seeds, sesame butter, paste Nut and Seed Products 582.00 mg 12% USDA_SR
879 Spinach, baby Vegetables and Vegetable Products 581.80 mg 12% USDA_FF
880 Spinach, baby Vegetables and Vegetable Products 581.80 mg 12% USDA_FF
881 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 581.00 mg 12% USDA_SR
882 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 581.00 mg 12% USDA_SR
883 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 581.00 mg 12% USDA_SR
884 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 580.00 mg 12% CNF
885 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 579.00 mg 12% CNF
886 Fast foods, potato, french fried in vegetable oil Fast Foods 579.00 mg 12% USDA_SR
887 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 579.00 mg 12% USDA_SR
888 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 577.00 mg 12% CNF
889 Buckwheat flour, whole-groat Cereal Grains and Pasta 577.00 mg 12% USDA_SR
890 Avocado, Hass, peeled, raw Fruits and Fruit Juices 576.40 mg 12% USDA_FF
891 Potato, hashed-brown, homemade Vegetables and Vegetable Products 576.00 mg 12% CNF
892 Seeds, sunflower seed butter Nuts and Seeds 576.00 mg 12% CNF
893 Seeds, sunflower seed butter, salted Nuts and Seeds 576.00 mg 12% CNF
894 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 576.00 mg 12% USDA_SR
895 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 576.00 mg 12% USDA_SR
896 Seeds, sunflower seed butter, without salt Nut and Seed Products 576.00 mg 12% USDA_SR
897 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 575.00 mg 12% CNF
898 Potato, skin, baked Vegetables and Vegetable Products 573.00 mg 12% CNF
899 Potato, skin, baked, with salt Vegetables and Vegetable Products 573.00 mg 12% CNF
900 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 573.00 mg 12% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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