Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 8289 foods.

# Food Category Per 100 g % DV Source
801 Tamarinds, raw Fruits and Fruit Juices 628.00 mg 13% USDA_SR
802 Nuts, pine nuts, pinyon, dried Nut and Seed Products 628.00 mg 13% USDA_SR
803 WENDY'S, french fries Fast Foods 625.00 mg 13% USDA_SR
804 Taro, Tahitian, cooked Vegetables and Vegetable Products 623.00 mg 13% CNF
805 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 623.00 mg 13% CNF
806 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 623.00 mg 13% USDA_SR
807 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 623.00 mg 13% USDA_SR
808 Potato pancake, homemade Vegetables and Vegetable Products 622.00 mg 13% CNF
809 Potato pancakes Vegetables and Vegetable Products 622.00 mg 13% USDA_SR
810 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 621.00 mg 13% CNF
811 Soybeans, green (edamame), raw Vegetables and Vegetable Products 620.00 mg 13% CNF
812 Soybeans, green, raw Vegetables and Vegetable Products 620.00 mg 13% USDA_SR
813 Malted milk, chocolate flavour, powder Beverages 618.00 mg 13% CNF
814 Beverages, malted drink mix, chocolate, powder Beverages 618.00 mg 13% USDA_SR
815 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 617.00 mg 13% CNF
816 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 612.00 mg 13% CNF
817 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 612.00 mg 13% CNF
818 Peanuts, Valencia, oil-roasted Legumes and Legume Products 612.00 mg 13% CNF
819 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 612.00 mg 13% USDA_SR
820 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 612.00 mg 13% USDA_SR
821 Amaranth leaves, fresh Vegetables and Vegetable Products 611.00 mg 13% CNF
822 Amaranth leaves, raw Vegetables and Vegetable Products 611.00 mg 13% USDA_SR
823 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 610.00 mg 13% USDA_SR
824 Thyme, fresh Spices and Herbs 609.00 mg 13% USDA_SR
825 Spices, thyme, fresh Spices and Herbs 609.00 mg 13% CNF
826 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% CNF
827 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% USDA_SR
828 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 607.00 mg 13% USDA_SR
829 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
830 Taro, Tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
831 Candies, chocolate covered, dietetic or low calorie Sweets 606.00 mg 13% CNF
832 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
833 Taro, tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
834 Candies, chocolate covered, low sugar or low calorie Sweets 606.00 mg 13% USDA_SR
835 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 605.00 mg 13% CNF
836 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 604.00 mg 13% USDA_SR
837 T.G.I. FRIDAY'S, french fries Restaurant Foods 604.00 mg 13% USDA_SR
838 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 602.00 mg 13% CNF
839 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% CNF
840 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
841 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
842 Leavening agent, yeast, baker's, compressed Baked Products 601.00 mg 13% CNF
843 Leavening agents, yeast, baker's, compressed Baked Products 601.00 mg 13% USDA_SR
844 Parmesan cheese topping, fat free Dairy and Egg Products 600.00 mg 13% USDA_SR
845 Meatless, fish sticks Legumes and Legume Products 600.00 mg 13% CNF
846 Vegetarian fillets, meatless Legumes and Legume Products 600.00 mg 13% CNF
847 Vegetarian fillets Legumes and Legume Products 600.00 mg 13% USDA_SR
848 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 600.00 mg 13% USDA_SR
849 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% CNF
850 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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