Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 8289 foods.

# Food Category Per 100 g % DV Source
751 Seeds, watermelon seed kernels, dried Nut and Seed Products 648.00 mg 14% USDA_SR
752 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 648.00 mg 14% USDA_SR
753 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 646.00 mg 14% CNF
754 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 646.00 mg 14% CNF
755 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 646.00 mg 14% USDA_SR
756 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 646.00 mg 14% USDA_SR
757 Seeds, sunflower seed kernels, dried Nuts and Seeds 645.00 mg 14% CNF
758 Seeds, sunflower seed kernels, dried Nut and Seed Products 645.00 mg 14% USDA_SR
759 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 644.00 mg 14% CNF
760 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 643.00 mg 14% USDA_SR
761 Chia seeds, dry, raw Cereal Grains and Pasta 642.10 mg 14% USDA_FF
762 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 641.00 mg 14% CNF
763 Muffin, wheat bran, with raisins, homemade Baked Products 641.00 mg 14% CNF
764 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 641.00 mg 14% USDA_SR
765 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 641.00 mg 14% USDA_SR
766 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 640.00 mg 14% CNF
767 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 640.00 mg 14% USDA_SR
768 Nuts, cashew nuts, raw Nut and Seed Products 638.30 mg 14% USDA_FF
769 Snacks, potato chips, dried potatoes, plain Snacks 637.00 mg 14% CNF
770 Snack, potato chips, made from dried potatoes, plain Snacks 637.00 mg 14% USDA_SR
771 Nuts, hazelnuts or filberts, raw Nut and Seed Products 635.90 mg 14% USDA_FF
772 Peanuts, raw Legumes and Legume Products 635.60 mg 14% USDA_FF
773 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 635.00 mg 14% CNF
774 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 634.00 mg 13% CNF
775 Peanuts, all types, dry roasted Legumes and Legume Products 634.00 mg 13% CNF
776 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 634.00 mg 13% USDA_SR
777 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 634.00 mg 13% USDA_SR
778 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 633.00 mg 13% USDA_SR
779 Candies, bars / chips, carob Sweets 633.00 mg 13% CNF
780 Epazote, raw Vegetables and Vegetable Products 633.00 mg 13% CNF
781 Candies, carob, unsweetened Sweets 633.00 mg 13% USDA_SR
782 Epazote, raw Vegetables and Vegetable Products 633.00 mg 13% USDA_SR
783 Nuts, cashew nuts, oil roasted Nuts and Seeds 632.00 mg 13% CNF
784 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 632.00 mg 13% CNF
785 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 632.00 mg 13% CNF
786 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 632.00 mg 13% CNF
787 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 632.00 mg 13% CNF
788 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 632.00 mg 13% USDA_SR
789 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 632.00 mg 13% USDA_SR
790 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 632.00 mg 13% USDA_SR
791 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 632.00 mg 13% USDA_SR
792 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 632.00 mg 13% USDA_SR
793 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 631.00 mg 13% CNF
794 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 630.00 mg 13% USDA_SR
795 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 629.00 mg 13% CNF
796 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 629.00 mg 13% CNF
797 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 629.00 mg 13% USDA_SR
798 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 629.00 mg 13% USDA_SR
799 Tamarind, raw Fruits and fruit juices 628.00 mg 13% CNF
800 Nuts, pine nuts, pinyon, dried Nuts and Seeds 628.00 mg 13% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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