Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8051-8100 of 8289 foods.

# Food Category Per 100 g % DV Source
8051 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 10.00 mg 0% USDA_SR
8052 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 10.00 mg 0% USDA_SR
8053 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0% USDA_SR
8054 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 10.00 mg 0% USDA_SR
8055 Limeade, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
8056 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 10.00 mg 0% USDA_SR
8057 Beverages, tea, herb, other than chamomile, brewed Beverages 9.00 mg 0% USDA_SR
8058 Beverages, tea, herb, brewed, chamomile Beverages 9.00 mg 0% USDA_SR
8059 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 9.00 mg 0% CNF
8060 Tea, brewed, herb Beverages 9.00 mg 0% CNF
8061 Tea, brewed, chamomile Beverages 9.00 mg 0% CNF
8062 Grains, hominy, canned, yellow Cereals, Grains and Pasta 9.00 mg 0% CNF
8063 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 9.00 mg 0% CNF
8064 Salad dressing, coleslaw Fats and Oils 9.00 mg 0% CNF
8065 Tea, tundra, herb and labrador Beverages 9.00 mg 0% CNF
8066 Tea, hibiscus Beverages 9.00 mg 0% CNF
8067 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 0% USDA_SR
8068 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 9.00 mg 0% USDA_SR
8069 Hominy, canned, white Cereal Grains and Pasta 9.00 mg 0% USDA_SR
8070 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 9.00 mg 0% USDA_SR
8071 Hominy, canned, yellow Cereal Grains and Pasta 9.00 mg 0% USDA_SR
8072 Salt, table Spices and Herbs 8.00 mg 0% CNF
8073 Salad dressing, oil and vinegar, homemade Fats and Oils 8.00 mg 0% CNF
8074 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 8.00 mg 0% CNF
8075 Olive, ripe, canned, small to extra large Fruits and fruit juices 8.00 mg 0% CNF
8076 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0% CNF
8077 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 8.00 mg 0% CNF
8078 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 8.00 mg 0% CNF
8079 Vitamin water, flavours not lemon/orange, sweetened Beverages 8.00 mg 0% CNF
8080 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 8.00 mg 0% USDA_SR
8081 Puddings, lemon, dry mix, instant Sweets 8.00 mg 0% USDA_SR
8082 Candies, fruit snacks, with high vitamin C Sweets 8.00 mg 0% USDA_SR
8083 Salad dressing, home recipe, vinegar and oil Fats and Oils 8.00 mg 0% USDA_SR
8084 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 8.00 mg 0% USDA_SR
8085 Beverages, tea, green, brewed, regular Beverages 8.00 mg 0% USDA_SR
8086 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 8.00 mg 0% USDA_SR
8087 Salt, table Spices and Herbs 8.00 mg 0% USDA_SR
8088 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 8.00 mg 0% USDA_SR
8089 Malt beverage, includes non-alcoholic beer Beverages 8.00 mg 0% USDA_SR
8090 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0% USDA_SR
8091 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0% USDA_SR
8092 Whiskey sour mix, bottled, with added potassium and sodium Beverages 7.00 mg 0% USDA_SR
8093 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 7.00 mg 0% USDA_SR
8094 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 7.00 mg 0% CNF
8095 Sweets, pectin, unsweetened, dry mix Sweets 7.00 mg 0% CNF
8096 Carbonated drinks, cola with aspartame, decaffeinated Beverages 7.00 mg 0% CNF
8097 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0% CNF
8098 Fruit syrup Sweets 7.00 mg 0% USDA_SR
8099 Frostings, vanilla, creamy, dry mix Sweets 7.00 mg 0% USDA_SR
8100 Pectin, unsweetened, dry mix Sweets 7.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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