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Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8001–8050 of 8,289 foods

# Food Category Per 100 g % DV Source
8001 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0% CNF
8002 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0% CNF
8003 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0% CNF
8004 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0% CNF
8005 Candies, Skittles Sweets 12.00 mg 0% CNF
8006 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% CNF
8007 Energy drink, tea flavoured Beverages 12.00 mg 0% CNF
8008 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0% CNF
8009 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 0% USDA_SR
8010 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 12.00 mg 0% USDA_SR
8011 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
8012 Butterbur, canned Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
8013 Lemonade with artificial sweetener, powder Beverages 11.00 mg 0% CNF
8014 Grains, arrowroot flour Cereals, Grains and Pasta 11.00 mg 0% CNF
8015 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 11.00 mg 0% CNF
8016 Dessert, frozen, pop, with artificial sweetener Sweets 11.00 mg 0% CNF
8017 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 11.00 mg 0% CNF
8018 Vitamin water, flavours not lemon/orange, low Calorie Beverages 11.00 mg 0% CNF
8019 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 11.00 mg 0% USDA_SR
8020 Alcoholic beverage, daiquiri, canned Beverages 11.00 mg 0% USDA_SR
8021 Tapioca, pearl, dry Cereal Grains and Pasta 11.00 mg 0% USDA_SR
8022 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 11.00 mg 0% USDA_SR
8023 Arrowroot flour Cereal Grains and Pasta 11.00 mg 0% USDA_SR
8024 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 11.00 mg 0% USDA_SR
8025 Beverages, OCEAN SPRAY, Cran Grape Beverages 11.00 mg 0% USDA_SR
8026 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 11.00 mg 0% USDA_SR
8027 Alcoholic beverage, whiskey sour, canned Beverages 11.00 mg 0% USDA_SR
8028 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 10.00 mg 0% USDA_SR
8029 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 10.00 mg 0% USDA_SR
8030 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 10.00 mg 0% USDA_SR
8031 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 10.00 mg 0% USDA_SR
8032 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 10.00 mg 0% USDA_SR
8033 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 10.00 mg 0% USDA_SR
8034 Beverages, POWERADE, Zero, Mixed Berry Beverages 10.00 mg 0% USDA_SR
8035 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 10.00 mg 0% USDA_SR
8036 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 10.00 mg 0% USDA_SR
8037 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0% USDA_SR
8038 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 10.00 mg 0% USDA_SR
8039 Limeade, frozen concentrate, prepared with water Beverages 10.00 mg 0% USDA_SR
8040 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 10.00 mg 0% USDA_SR
8041 Limeade, frozen concentrate, water added Beverages 10.00 mg 0% CNF
8042 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0% CNF
8043 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 10.00 mg 0% CNF
8044 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 10.00 mg 0% CNF
8045 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 10.00 mg 0% CNF
8046 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 10.00 mg 0% CNF
8047 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 10.00 mg 0% CNF
8048 Alcohol, energy drink (7% alcohol by volume) Beverages 10.00 mg 0% CNF
8049 Vitamin water, all flavours, sweetened Beverages 10.00 mg 0% CNF
8050 Vitamin water, all flavours, low Calorie Beverages 10.00 mg 0% CNF
Related Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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