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Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7951–8000 of 8,289 foods

# Food Category Per 100 g % DV Source
7951 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
7952 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
7953 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
7954 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
7955 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
7956 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
7957 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
7958 Beverages, tea, green, brewed, decaffeinated Beverages 15.00 mg 0% USDA_SR
7959 Lemonade, frozen concentrate, white, prepared with water Beverages 15.00 mg 0% USDA_SR
7960 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 15.00 mg 0% USDA_SR
7961 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
7962 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
7963 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
7964 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 14.00 mg 0% USDA_SR
7965 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 14.00 mg 0% USDA_SR
7966 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 14.00 mg 0% USDA_SR
7967 Cranberry juice cocktail, bottled Beverages 14.00 mg 0% USDA_SR
7968 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 14.00 mg 0% USDA_SR
7969 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 14.00 mg 0% USDA_SR
7970 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 14.00 mg 0% USDA_SR
7971 Beverages, tea, instant, lemon, diet Beverages 14.00 mg 0% USDA_SR
7972 Beverages, Kiwi Strawberry Juice Drink Beverages 14.00 mg 0% USDA_SR
7973 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 14.00 mg 0% USDA_SR
7974 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 14.00 mg 0% USDA_SR
7975 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 14.00 mg 0% CNF
7976 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0% CNF
7977 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0% CNF
7978 Candies, TWIZZLERS CHERRY BITES Sweets 14.00 mg 0% USDA_SR
7979 Mayonnaise dressing, no cholesterol Fats and Oils 14.00 mg 0% USDA_SR
7980 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0% CNF
7981 Pear nectar, canned Fruits and fruit juices 13.00 mg 0% CNF
7982 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0% CNF
7983 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0% CNF
7984 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0% CNF
7985 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0% CNF
7986 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
7987 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
7988 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 13.00 mg 0% USDA_SR
7989 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 13.00 mg 0% USDA_SR
7990 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 13.00 mg 0% USDA_SR
7991 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 12.00 mg 0% USDA_SR
7992 Beverages, grape drink, canned Beverages 12.00 mg 0% USDA_SR
7993 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 12.00 mg 0% USDA_SR
7994 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 12.00 mg 0% USDA_SR
7995 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.00 mg 0% USDA_SR
7996 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 12.00 mg 0% USDA_SR
7997 Beverages, tea, Oolong, brewed Beverages 12.00 mg 0% USDA_SR
7998 Beverages, tea, green, ready-to-drink, sweetened Beverages 12.00 mg 0% USDA_SR
7999 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 12.00 mg 0% USDA_SR
8000 Beverages, tea, black, ready-to-drink, peach, diet Beverages 12.00 mg 0% USDA_SR
Related Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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