Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7951-8000 of 8289 foods.

# Food Category Per 100 g % DV Source
7951 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
7952 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
7953 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
7954 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
7955 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
7956 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF
7957 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
7958 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
7959 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
7960 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
7961 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
7962 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
7963 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
7964 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 14.00 mg 0% CNF
7965 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0% CNF
7966 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0% CNF
7967 Candies, TWIZZLERS CHERRY BITES Sweets 14.00 mg 0% USDA_SR
7968 Mayonnaise dressing, no cholesterol Fats and Oils 14.00 mg 0% USDA_SR
7969 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 14.00 mg 0% USDA_SR
7970 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 14.00 mg 0% USDA_SR
7971 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 14.00 mg 0% USDA_SR
7972 Cranberry juice cocktail, bottled Beverages 14.00 mg 0% USDA_SR
7973 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 14.00 mg 0% USDA_SR
7974 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 14.00 mg 0% USDA_SR
7975 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 14.00 mg 0% USDA_SR
7976 Beverages, tea, instant, lemon, diet Beverages 14.00 mg 0% USDA_SR
7977 Beverages, Kiwi Strawberry Juice Drink Beverages 14.00 mg 0% USDA_SR
7978 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 14.00 mg 0% USDA_SR
7979 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 14.00 mg 0% USDA_SR
7980 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 13.00 mg 0% USDA_SR
7981 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 13.00 mg 0% USDA_SR
7982 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 13.00 mg 0% USDA_SR
7983 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0% CNF
7984 Pear nectar, canned Fruits and fruit juices 13.00 mg 0% CNF
7985 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0% CNF
7986 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0% CNF
7987 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0% CNF
7988 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0% CNF
7989 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
7990 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
7991 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0% CNF
7992 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0% CNF
7993 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0% CNF
7994 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0% CNF
7995 Candies, Skittles Sweets 12.00 mg 0% CNF
7996 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% CNF
7997 Energy drink, tea flavoured Beverages 12.00 mg 0% CNF
7998 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0% CNF
7999 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 0% USDA_SR
8000 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 12.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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