Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 7901–7950 of 8,289 foods

# Food Category Per 100 g % DV Source
7901 Beverages, Whiskey sour mix, powder Beverages 19.00 mg 0% USDA_SR
7902 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 19.00 mg 0% USDA_SR
7903 Beverages, Cranberry juice cocktail Beverages 19.00 mg 0% USDA_SR
7904 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 19.00 mg 0% USDA_SR
7905 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 0% USDA_SR
7906 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
7907 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
7908 Butter, stick, unsalted Dairy and Egg Products 19.00 mg 0% USDA_FF
7909 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 18.00 mg 0% USDA_SR
7910 Babyfood, macaroni and cheese, toddler Baby Foods 18.00 mg 0% USDA_SR
7911 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 18.00 mg 0% USDA_SR
7912 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 18.00 mg 0% USDA_SR
7913 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 18.00 mg 0% USDA_SR
7914 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 18.00 mg 0% USDA_SR
7915 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 18.00 mg 0% USDA_SR
7916 Beverages, orange drink, canned, with added vitamin C Beverages 18.00 mg 0% USDA_SR
7917 Beverages, tea, instant, unsweetened, prepared with water Beverages 18.00 mg 0% USDA_SR
7918 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 18.00 mg 0% USDA_SR
7919 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 18.00 mg 0% CNF
7920 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 18.00 mg 0% CNF
7921 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0% CNF
7922 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0% CNF
7923 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0% CNF
7924 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0% CNF
7925 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0% CNF
7926 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 18.00 mg 0% CNF
7927 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 18.00 mg 0% USDA_SR
7928 Dessert topping, semi solid, frozen Dairy and Egg Products 18.00 mg 0% USDA_SR
7929 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
7930 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
7931 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0% CNF
7932 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0% CNF
7933 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0% CNF
7934 Alcohol, cocktail, margarita Beverages 17.00 mg 0% CNF
7935 Frozen novelties, ice type, pineapple-coconut Sweets 17.00 mg 0% USDA_SR
7936 Alcoholic beverage, beer, light, low carb Beverages 17.00 mg 0% USDA_SR
7937 Puddings, banana, dry mix, regular Sweets 17.00 mg 0% USDA_SR
7938 Puddings, banana, dry mix, regular, with added oil Sweets 17.00 mg 0% USDA_SR
7939 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 17.00 mg 0% USDA_SR
7940 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.00 mg 0% USDA_SR
7941 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.00 mg 0% USDA_SR
7942 Margarine Spread, 40-49% fat, tub Fats and Oils 17.00 mg 0% USDA_SR
7943 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 17.00 mg 0% USDA_SR
7944 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 17.00 mg 0% USDA_SR
7945 Beverages, cranberry-apple juice drink, bottled Beverages 17.00 mg 0% USDA_SR
7946 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 16.00 mg 0% USDA_SR
7947 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 16.00 mg 0% USDA_SR
7948 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
7949 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
7950 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF

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