Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 8289 foods.

# Food Category Per 100 g % DV Source
7851 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 22.00 mg 0% USDA_SR
7852 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 22.00 mg 0% USDA_SR
7853 Alcoholic beverage, beer, light, higher alcohol Beverages 21.00 mg 0% USDA_SR
7854 Beverages, tea, black, brewed, prepared with distilled water Beverages 21.00 mg 0% USDA_SR
7855 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 21.00 mg 0% CNF
7856 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 21.00 mg 0% CNF
7857 Alcohol, beer, light (4% alcohol by volume) Beverages 21.00 mg 0% CNF
7858 Alcohol, cocktail, daiquiri (rum), homemade Beverages 21.00 mg 0% CNF
7859 Tea, brewed with distilled water Beverages 21.00 mg 0% CNF
7860 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 21.00 mg 0% CNF
7861 Candied, maraschino cherries, jar, drained Sweets 21.00 mg 0% CNF
7862 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 0% CNF
7863 Maraschino cherries, canned, drained Fruits and Fruit Juices 21.00 mg 0% USDA_SR
7864 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 21.00 mg 0% USDA_SR
7865 Alcoholic beverage, beer, light Beverages 21.00 mg 0% USDA_SR
7866 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 21.00 mg 0% USDA_SR
7867 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 21.00 mg 0% USDA_SR
7868 Salad dressing, mayonnaise, commercial, regular Fats and Oils 20.00 mg 0% CNF
7869 Cereal, hot, cream of rice, cooked Breakfast cereals 20.00 mg 0% CNF
7870 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 20.00 mg 0% CNF
7871 Tofu, koyadofu, dried-frozen Legumes and Legume Products 20.00 mg 0% CNF
7872 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 20.00 mg 0% CNF
7873 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 20.00 mg 0% CNF
7874 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 20.00 mg 0% CNF
7875 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 20.00 mg 0% CNF
7876 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 20.00 mg 0% CNF
7877 Salad dressing, honey mustard, regular Fats and Oils 20.00 mg 0% CNF
7878 Puddings, vanilla, dry mix, regular Sweets 20.00 mg 0% USDA_SR
7879 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 20.00 mg 0% USDA_SR
7880 Puddings, vanilla, dry mix, regular, with added oil Sweets 20.00 mg 0% USDA_SR
7881 Salad dressing, mayonnaise, regular Fats and Oils 20.00 mg 0% USDA_SR
7882 Salad dressing, honey mustard, regular Fats and Oils 20.00 mg 0% USDA_SR
7883 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 20.00 mg 0% USDA_SR
7884 Beverages, tea, hibiscus, brewed Beverages 20.00 mg 0% USDA_SR
7885 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 20.00 mg 0% USDA_SR
7886 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 20.00 mg 0% USDA_SR
7887 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 20.00 mg 0% USDA_SR
7888 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 20.00 mg 0% USDA_SR
7889 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 20.00 mg 0% USDA_SR
7890 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 20.00 mg 0% USDA_SR
7891 Beverages, carbonated, limeade, high caffeine Beverages 19.00 mg 0% USDA_SR
7892 Beverages, tea, green, ready to drink, unsweetened Beverages 19.00 mg 0% USDA_SR
7893 Beverages, Whiskey sour mix, powder Beverages 19.00 mg 0% USDA_SR
7894 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 19.00 mg 0% USDA_SR
7895 Beverages, Cranberry juice cocktail Beverages 19.00 mg 0% USDA_SR
7896 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 19.00 mg 0% USDA_SR
7897 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 19.00 mg 0% USDA_SR
7898 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
7899 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
7900 Butter, stick, unsalted Dairy and Egg Products 19.00 mg 0% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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