Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7850 of 8289 foods.

# Food Category Per 100 g % DV Source
7801 Drink, orange flavour, vitamin C added, powder, water added Beverages 25.00 mg 1% CNF
7802 Alcohol, rice (sake) Beverages 25.00 mg 1% CNF
7803 Alcoholic beverage, rice (sake) Beverages 25.00 mg 1% USDA_SR
7804 Guanabana nectar, canned Fruits and Fruit Juices 25.00 mg 1% USDA_SR
7805 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1% USDA_SR
7806 Butter, unsalted Dairy and Egg Products 24.00 mg 1% CNF
7807 Butter, regular Dairy and Egg Products 24.00 mg 1% CNF
7808 Salad dressing, french, homemade, unspecified oil Fats and Oils 24.00 mg 1% CNF
7809 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 24.00 mg 1% CNF
7810 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 24.00 mg 1% CNF
7811 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1% CNF
7812 Mango, nectar, canned Fruits and fruit juices 24.00 mg 1% CNF
7813 Energy drink, shot, sugar free Beverages 24.00 mg 1% CNF
7814 Mango nectar, canned Fruits and Fruit Juices 24.00 mg 1% USDA_SR
7815 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1% USDA_SR
7816 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 24.00 mg 1% USDA_SR
7817 Salad dressing, french, home recipe Fats and Oils 24.00 mg 1% USDA_SR
7818 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 24.00 mg 1% USDA_SR
7819 Beverages, cranberry-grape juice drink, bottled Beverages 24.00 mg 1% USDA_SR
7820 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 24.00 mg 1% USDA_SR
7821 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 24.00 mg 1% USDA_SR
7822 Butter, salted Dairy and Egg Products 24.00 mg 1% USDA_SR
7823 Butter, without salt Dairy and Egg Products 24.00 mg 1% USDA_SR
7824 Beverages, OCEAN SPRAY, Cran Cherry Beverages 24.00 mg 1% USDA_SR
7825 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 24.00 mg 1% USDA_SR
7826 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 24.00 mg 1% USDA_SR
7827 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 24.00 mg 1% USDA_SR
7828 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 23.00 mg 0% USDA_SR
7829 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 23.00 mg 0% USDA_SR
7830 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 23.00 mg 0% USDA_SR
7831 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 23.00 mg 0% USDA_SR
7832 Butter, stick, salted Dairy and Egg Products 23.00 mg 0% USDA_FF
7833 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 23.00 mg 0% CNF
7834 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0% CNF
7835 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0% CNF
7836 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0% CNF
7837 Candies, divinity, homemade Sweets 23.00 mg 0% CNF
7838 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 23.00 mg 0% CNF
7839 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0% USDA_SR
7840 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0% USDA_SR
7841 Candies, divinity, prepared-from-recipe Sweets 23.00 mg 0% USDA_SR
7842 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0% USDA_SR
7843 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 23.00 mg 0% USDA_SR
7844 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 23.00 mg 0% USDA_SR
7845 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 22.00 mg 0% CNF
7846 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 22.00 mg 0% USDA_SR
7847 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 22.00 mg 0% USDA_SR
7848 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 22.00 mg 0% USDA_SR
7849 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 22.00 mg 0% USDA_SR
7850 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 22.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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