Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8101-8150 of 8289 foods.

# Food Category Per 100 g % DV Source
8101 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% CNF
8102 Strawberry flavour mix, powder Beverages 6.00 mg 0% CNF
8103 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 6.00 mg 0% CNF
8104 Sweets, syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% CNF
8105 Dessert, frozen, ice, Italian, restaurant prepared Sweets 6.00 mg 0% CNF
8106 Vegetable oil-butter spread, reduced calorie Fats and Oils 6.00 mg 0% USDA_SR
8107 Frozen novelties, ice type, italian, restaurant-prepared Sweets 6.00 mg 0% USDA_SR
8108 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 6.00 mg 0% USDA_SR
8109 Syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0% USDA_SR
8110 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0% USDA_SR
8111 Beverages, Energy drink, ROCKSTAR Beverages 6.00 mg 0% USDA_SR
8112 Lemonade, powder, prepared with water Beverages 6.00 mg 0% USDA_SR
8113 Strawberry-flavor beverage mix, powder Beverages 6.00 mg 0% USDA_SR
8114 Beverages, tea, green, ready to drink, ginseng and honey, sweetened Beverages 5.00 mg 0% USDA_SR
8115 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0% USDA_SR
8116 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0% USDA_SR
8117 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0% USDA_SR
8118 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0% USDA_SR
8119 Beverages, carbonated, cola, regular Beverages 5.00 mg 0% USDA_SR
8120 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0% CNF
8121 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0% CNF
8122 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 5.00 mg 0% CNF
8123 Drink, fruit punch flavour, vitamin C added, powder Beverages 5.00 mg 0% CNF
8124 Drink, fruit punch flavour, powder Beverages 5.00 mg 0% CNF
8125 Leavening agent, baking powder, double acting, phosphate Baked Products 5.00 mg 0% CNF
8126 Candies, gumdrops (jujubes) Sweets 5.00 mg 0% CNF
8127 Candies, hard Sweets 5.00 mg 0% CNF
8128 Candies, marshmallow Sweets 5.00 mg 0% CNF
8129 Dessert, pudding, rice, dry mix, unprepared Sweets 5.00 mg 0% CNF
8130 Dessert, pudding, tapioca, dry mix, unprepared Sweets 5.00 mg 0% CNF
8131 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
8132 Sweets, topping, marshmallow cream Sweets 5.00 mg 0% CNF
8133 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0% CNF
8134 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0% CNF
8135 Energy drink, sugar free/low calorie Beverages 5.00 mg 0% CNF
8136 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0% USDA_SR
8137 Candies, hard Sweets 5.00 mg 0% USDA_SR
8138 Candies, marshmallows Sweets 5.00 mg 0% USDA_SR
8139 Tree fern, cooked, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
8140 Puddings, rice, dry mix Sweets 5.00 mg 0% USDA_SR
8141 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0% USDA_SR
8142 Puddings, tapioca, dry mix Sweets 5.00 mg 0% USDA_SR
8143 Toppings, marshmallow cream Sweets 5.00 mg 0% USDA_SR
8144 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0% USDA_SR
8145 Puddings, tapioca, dry mix, with no added salt Sweets 5.00 mg 0% USDA_SR
8146 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
8147 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
8148 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0% USDA_SR
8149 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 4.00 mg 0% CNF
8150 Candies, fondant, homemade Sweets 4.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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